Fried chicken cooked in an air fryer is a common delicacy in daily diet. The main raw material is chicken wings. It is not only delicious but also rich in nutrients. It is one of the most popular foods in chicken. It contains a certain amount of protein and nutrients, which is good for the human body when consumed regularly. The food made in the air fryer is also relatively healthy, and the method is very simple.

How to fry chicken legs in the air fryer?

Food list

2 chicken wings

1 piece of ginger

1 gram of thirteen spices

1 spoon of rice wine

1 section of green onion

1 spoon of light soy sauce

2 grams of salt

Savoury taste

Roasting process

Twenty minutes time

General level of difficulty

Grilled chicken legs ( Air fryer version) production process

Clean the chicken wings and cut twice on the thick end of the meat with a knife, and cut the green onions and ginger into slices

Put the other ingredients into the chicken wings and marinate them for three times. Ten minutes

Remove the chicken wings and put them in the air fryer basket, set 200 degrees for 10 minutes

When the time is up, remove them and turn them over and set them for 8 minutes. When the time is up, turn them over again. It used to be grilled for 2 minutes

Take it off and eat it

Tips

Cut the chicken wings in two in the thick meat area for easier marinating and flavor , and easier to cook. Please set the temperature and time of the air fryer according to the characteristics of your own equipment.

1. Like fried chicken steak, the chicken wings need to be cleaned. At the same time, if possible, it is best to soak them for a period of time;

2. Put a knife on the chicken wings Or cut some holes with scissors to allow for better flavor;

3. Add seasonings to soak the chicken wings to fry them into more delicious chicken wings. You can go to the supermarket to buy some Orleans seasoning. Soaking chicken wings;

4. It is best to soak the chicken wings for a longer time. If possible, you can soak them overnight. After two days, pour the soaked chicken wings into the basket of the air fryer;

5. Start the air fryer and operate it for 15-20 minutes, pull out the basket of the air fryer, and place the basket in the basket. Flip the chicken wings over, fry for the same amount of time, flip over again, and so on;

6. In order to allow the flavor to blend into the chicken wings, you can brush the marinade with the marinade during the frying process. On the chicken wings;

7. After circulating the chicken wings for several times, check the condition of the chicken wings. If the chicken wings have been thoroughly cooked, then they can be eaten.

Benefits of air fryer

1. The taste is basically the same as real frying. Even students with critical lips believe that it should be weighed between physical and mental health and slightly defective taste. If so, the air fryer is still capable of fully frying.

2. It can be done in about 20 minutes. Of course, it should be adjusted appropriately according to the thickness of the food. The frying time of the entire chicken wings and fried chicken will definitely be different, right?

3. Before cleaning the air fryer, let it cool down. The detachable drawer food basket has a dry non-stick coating on the outside of the frying pan. Do not use metal kitchen utensils or cleaning tools to clean it. , to prevent damage to the non-stick coating of the air fryer.

4. It is easy to prepare ingredients for 1-2 people, and you can fry as much as you like.

Unlike real fried food, because such a big pot of oil is used, it takes a lot of frying, and it won’t taste good if it’s not done immediately