trotters contain more protein, fat and carbohydrates, and also contain calcium, phosphorus, magnesium, iron, vitamin A, vitamin D, vitamin E, vitamin K and other beneficial components. It is rich in collagen protein and contains cholesterol. Let's take a look at how to stew soybeans with pig's feet. The method of pig's feet soup is
1
Stewed soybeans with pig's feet
Ingredients: 1 pig's feet, 1 bowl of soybeans
Seasoning: 1 small handful of crystal sugar, 3 slices of ginger, 1 spoon of cooking wine, 1 spoon of light soy sauce, 1 spoon of vegetable oil
1. Chop the pig's feet into pieces and clean them. Put water in the pot, add trotters to boil, turn the trotters over, turn off the fire after two minutes, and rinse with water again
2. Put a little oil in the pot, add some crystal sugar and stir-fry until it dissolves, then turn down the heat; Stir-fry the trotters for a few times
3. Add cooking wine, soy sauce and soy sauce and continue to stir-fry
4. Pour the colored trotters into the pressure cooker; Add ginger slices and a bowl of soybeans soaked in advance
5. Add water without ingredients. Boil the pressure cooker with high fire and make a sloped sound. Turn it to low heat for 25 minutes.
2
Pig's trotters soup
Ingredients: pig's trotters, ginger and garlic, star anise, cinnamon, peanuts, salt and chicken essence. 1.
2. Add the onion in the water, cook the wine, and boil for 5 minutes.
3. Cook for 5 minutes and fish out.
4, too cold water, wash away the dirty things.
5. Put the washed trotters into the pressure cooker.
6. Add ginger, garlic, star anise, cinnamon and peanuts.
7. If the ingredients are not covered with water, the car will be on fire for 4 minutes, and seasoning with salted chicken essence is enough.