Most of the barbecued food should be crispy on the outside and tender on the inside, so that it tastes better. Some of the meat is not yet cooked, or even eaten raw, so there is no guarantee of quality. The food is okay, but if raw meat that is not cooked is considered substandard meat, then the eater is likely to be infected with parasitic bacteria, posing hidden dangers of disease.
It feels addictive. Even if you know it is harmful to your health, you will still eat it. As long as you don’t eat it every day, there is no problem. Everything must have a degree. Just control yourself!
As for whether it is harmful, charcoal grilled food is definitely unhealthy to a certain extent and cannot be eaten regularly. It is okay to eat it once or twice occasionally. BBQ parties are simple and casual. Some people barbecue not just to eat barbecue, but to participate in and feel the atmosphere of the barbecue.
Carcinogenic dangerous substances such as cyclic amines can increase the incidence of liver cancer, esophageal cancer, gastric cancer, pancreatic cancer, colorectal cancer and other cancers. In addition, it is easy to lead to a high incidence of overweight and obesity, because barbecue is rich in fat, and barbecue, as a high-calorie food, can easily cause overweight and obesity. Therefore, it is recommended that young people develop healthy eating habits and avoid or eat less barbecue food! Before grilling, marinate the food to be grilled with a large amount of onions, ginger, and garlic. Because the production of heterocyclic amines requires the participation of free radicals, adding onions, ginger, and garlic when marinating meat will reduce the production of free radicals, thereby reducing the production of heterocyclic amines when grilling meat.
The barbecue is cold, and the weather is already cold in winter. Requires a lot of heat. so. I generally like to eat barbecue in the summer and eat higher-calorie foods in the winter. However, it varies from person to person and from place to place.
Barbecue food is generally grilled with chili powder, pepper, Sichuan pepper powder, and vegetable oil, and these seasonings are easy to get angry. Eating barbecue for a long time can cause sore throat, sores and ulcers on the mouth and tongue. It can also cause dry stools, constipation, and adverse consequences of poor diet. To sum up, there are reasons why you should not eat too much barbecue food.
China is a country with great food, and there are too many delicious foods, so we can’t eat too much barbecue and there are so many other delicacies. In fact, Europeans and Americans only eat a few simple things. Barbecue is a common meal, and they spend more time elsewhere.