cereal
Cookies, steamed bread, rice porridge (rice or millet), miscellaneous grains porridge, rotten noodles.
vegetables
Spinach, cabbage, radish, carrot, tomato.
fruit
Apple, banana, watermelon, peach juice.
Grape Juice
Wash the grapes and put them in a bowl and soak them in hot water for two minutes. Take out the soaked grapes, remove the peel and crush them with a blender. Strain out the grape juice. Grape juice can be mixed with water in the form of 1: 1.
Broccoli and bean paste
Wash and peel potatoes, cut them into small pieces and steam them in a pot. Wash broccoli and blanch it in boiling water. Take out the blanched broccoli, chop it, and grind the potatoes into mud. Mix chopped broccoli and potatoes and knead into balls.