I believe every young mother wants her baby to grow up healthily, and nutritious and delicious baby meals are essential. Although I am not a senior expert on baby food, I have gained a lot of experience by cooking for my baby over such a long period of time. I will share with you a few baby recipes that my baby likes and that I think are nutritious. I hope it can add a few more delicious dishes to everyone’s baby table O(∩_ ∩)O~. Okay, without further ado, I will share some delicious and nutritious baby recipes.

1. Chicken porridge (suitable for babies about 5 months old)

Ingredients: 250g rice, 150g minced chicken, 10g salt, 30g soy sauce, ginger (a little), 50g vegetable oil , 2500g water, green onions (a little)

Method:

1. Wash the rice, put it into the pot, pour in water and bring to a boil over high heat, then turn to low heat and simmer Wait until thickened and set aside

2. Pour the oil into the pot, add the minced chicken and stir-fry until loose. Add the minced onion, ginger and soy sauce and mix well. Pour into the rice porridge pot, add refined salt and taste. Cook over low heat for a few minutes and serve

2. Jade Mushroom Soup (suitable for babies around 1 year old)

Ingredients: 50g wheat flour, 1 egg, 1 fresh mushroom buds, 20g carrots, 30g spinach, salt (appropriate amount), sesame oil (a little)

Method:

Wash the baby spinach, blanch it in boiling water and chop it into small pieces

Wash the carrots, peel them and cut them into thin slices

Crack the eggs into a bowl and beat them up, mix well

Add a small amount of water to the flour, stir in one direction, and stir to form gnocchi

Add an appropriate amount of water to the pot and bring to a boil, add diced mushrooms and carrot slices and cook for 2 minutes

Add in For the gnocchi, slowly add the egg liquid after boiling and stir into egg flakes

Add chopped spinach, add appropriate amount of salt after boiling, and add sesame oil to taste

3. Cheese, beef and asparagus noodles (suitable for babies 2 to 3 years old)

Ingredients: 1 cup of baby cheese, 1 fresh asparagus, a little beef filling, a little diced ham for children, 25g of nutritional noodles for young children, salt (trace) ), 20g tomatoes, oil (a little)

Method:

1. Wash the fresh asparagus, remove the skin, cut into small rounds, dice the tomatoes, and dice the tomatoes. The noodles are cooked.

2. Heat oil in a pot, stir-fry asparagus, tomatoes, diced ham and beef until cooked, add salt to taste, and place on a plate.

3. Finally, add the children’s nutritional noodles, add the baby cheese and mix well.

Nutritional benefits: Cheese is for babies aged 1-3 years old. It tastes very good. Anyway, my baby likes it very much. Moreover, the calcium and zinc content in cheese are very high, and it is rich in vitamins and minerals. High-quality protein is also very helpful for the healthy growth of babies! This nutritional noodle can provide your baby with high-quality protein, as well as iron, zinc and other minerals.

4. Three-color stir-fry (suitable for babies aged 3 to 4 years old)

Ingredients: 1 cucumber, 3 sausages, 2 eggs, salt (appropriate amount), vegetable oil ( Appropriate amount)

Method:

Wash the cucumber, peel and mince it

Chop one sausage into pieces and cut the remaining two into round slices

Crack the eggs into a bowl and mix well

Put the cucumber and sausage into the egg liquid, add salt and mix well

Put the pot on the fire and put Heat the oil, pour in the egg liquid, and stir-fry quickly over high heat.

Nutritional benefits: Cucumber is rich in protein, fat, minerals (potassium, calcium, phosphorus, iron), vitamin A, Vitamin B1, vitamin B2, vitamin C, vitamin E, etc. are very beneficial to the healthy growth of babies.