four methods of fresh ginkgo

1. Ginkgo mustard fungus soup

Name of the dish Ginkgo mustard fungus soup method Stewed dishes are home-cooked recipes. The main ingredients are dry food and light taste. Soup soup

Ingredients

Raw materials: fresh ginkgo 5 grams, mustard 15 grams, fungus 15 grams and clear soup 75 grams.

seasoning: 5g of salt, 3g of chicken essence and 1g of sugar.

making

1. Wash ginkgo, soak fungus, wash mustard and cut into strips for later use.

2. Clean the pot, add clear soup, ginkgo and auricularia, bring to a boil over high fire and simmer for 2 minutes, then add mustard and stew for 1 minutes to taste.

efficacy

ginkgo has a certain therapeutic effect.

Auricularia auricula is rich in protein, sugar, vitamins, calcium, iron and other minerals.

love tips

it can be eaten by the general population.

Second, chicken with gingko

Ingredients:

125g of clean hens, 25g of fresh gingko, 75g of clear soup, 5g of pig oil, 2g of chicken oil, 5g of ginger, garlic white and cooking wine, 2g of pepper and carrot, 5g of salt, 1g of monosodium glutamate and 25g of wet starch.

the carrot is cut into small plum blossoms and cooked; (2) The clean chicken is boiled in boiling water, then picked up and rinsed in clean water; (3) Add ginger, onion, cooking wine, pepper and chicken to the broth, bring to a low heat, add ginkgo and refined salt when the chicken is cooked to 8% maturity, put the chicken into a plate when the ginkgo is burnt, and surround the ginkgo around the chicken; Put the soup in the pot on a strong fire, remove the ginger and onion, hook in the wet starch, add monosodium glutamate and chicken oil to the soup, mix well, call it on the chicken, and put carrots and small plum blossoms around the chicken to serve.

yuba ginkgo pork tripe soup

materials

pork tripe is made with one

two sticks of bamboo

1/2 rice bowl of ginkgo nuts

.

bamboo shoots, washed with clean water, broken into sections;

remove the shell and core of ginkgo, and soak it in boiling water for a while to remove the clothes;

Wash raw and cooked Coicis Semen with water;

Peeling, hoofing and slicing water chestnut;

put a proper amount of clean water into a clay pot, boil it with strong fire until the water boils, then add all the ingredients, and then cook it with medium fire for about three hours, add salt to taste, and then serve.

Note

This soup has the functions of invigorating spleen, stimulating appetite, nourishing yin and tonifying kidney, eliminating dampness and reducing swelling. And it is not dry.

3. Roasted beef with ginkgo

≮≯

75g beef, 5g scallion, 25g fresh ginkgo, 5g ginger, 5g soy sauce, 2g white sugar, 1g starch, 3g monosodium glutamate, 3g refined salt and 4g soybean oil.

≮ Food practice ≯

1. Wash the beef and cut it into 4 cm square pieces.

2. Peel the ginkgo, slightly skim the nuts with oil, take them out, put them in boiling water, and rub them off with a cloth.

3. Heat the wok and put a little oil. Add 1 grams of white sugar, stir-fry until it turns red, then add beef pieces and stir-fry for a while. When the sugar color and the meat pieces are evenly stir-fried, add boiling water, preferably without beef. At the same time, add white nuts, 1 grams of white sugar, onion pieces and ginger pieces, and bring them to a boil with high fire and simmer with low fire until soft.

4. Pick up the onion and ginger, mix the starch with water, pour it into the wok, thicken it, and take it out.

≮ Food features ≯

The juice is rich and fragrant, soft and tender, and salty and slightly sweet.

iv. diced ginkgo chicken

Ingredients: chicken 35g

Ingredients: ginkgo (fresh) 1g persimmon pepper 2g green pepper 2g egg white 8g seasoning: soy sauce 3g starch (peas) 5g scallion 5g ginger 5g yellow wine 1g white sugar 3g monosodium glutamate 1g sesame oil 1g salt 2g vegetable oil 5g each

.

2. shell ginkgo, and cut it in half; Green pepper and red pepper are cut into small squares respectively.

3. Heat the oil to 7% heat, add diced ginkgo, fry until golden brown with slow fire, and scoop it out after 3 minutes.

4. when the oil in the pot is 7% to 8% hot, put the diced chicken, slip it, and take it out and drain it when it is cooked.

5. Stir-fry onion, Jiang Mo, green pepper, etc. in a clean pan, then add diced chicken and ginkgo, stir-fry evenly with strong fire, add salt, cooking wine, sugar, monosodium glutamate and sesame oil, and stir-fry for a while.