Here comes the dinner party!

unified breakfast: 2 poached eggs+rye bread with peanut butter+blueberries;

Monday: I tried to go on a diet for lunch,

Tuesday: I didn't cook a meal for work,

Wednesday: mashed sweet potatoes+Basha fish with sauteed pickled peppers+green peppers+silk rubber fingered melon scrambled eggs (I feel that it is the standard of the hotel! ) +2 boiled eggs;

Thursday: white rice+chicken breast pill+fried shrimp+fried lettuce +2 boiled eggs;

Friday: Beibei pumpkin+scrambled eggs with ham sausage+okra in oyster sauce+1 boiled egg;

Saturday: white rice+fried chicken breast with green pepper (this chicken breast never fails)+scrambled eggs with loofah (favorite);

new recipe: instant fried shrimps with chicken breast balls (because shrimps are more expensive, the amount is less, so they are not enough to eat, so they are matched with high-protein chicken breast balls) and scrambled eggs with loofah, which is very simple and suitable for hot summer days! The most important thing is that it is especially delicious!