What to stir-fry with mushrooms? What to stir-fry with mushrooms? Mushrooms have always been one of our favorite foods. The taste of mushrooms is very delicious, and the nutritional value of mushrooms is also

Very high, let me share with you what mushrooms are delicious when stir-fried together.

What to stir-fry with mushrooms? 1 Method 1. Stir-fried lean meat with mushrooms. Ingredients: 90 grams of lean pork, 250 grams of mushrooms, 40 grams of bell peppers, 40 grams of red bell peppers, 1 tsp of cooking wine, 1 tsp of corn starch, raw

Add 1 tsp of smoke, 50 grams of water starch, half a tsp of salt, a little minced ginger and green onion, and 2 tbsp of salad oil.

Operating steps: 1. Slice mushrooms and red and green peppers and place on a plate for later use.

Cut the ginger and green onions into minced ginger and chopped green onions respectively and set aside.

Rinse and slice the skinned pork shoulder, add the cooking wine, cornstarch, and light soy sauce in the recipe, mix well, and marinate for more than 10 minutes.

2. Pour an appropriate amount of water into the pot and bring it to a boil. Pour in the mushrooms and quickly blanch them in boiling water for a few times. Remove and set aside.

Take another 1/2 tsp of corn starch and pour 50 grams of water into it. Stir evenly to form water starch and set aside.

3. Wash the wok, dry it, pour in salad oil, turn to low heat, when the oil is 50% hot, pour in the marinated lean meat slices and quickly spread them.

Wait until the meat changes color before taking it out and putting it on a plate.

4. Leave the remaining oil in the pot and turn it to medium to high heat. When the oil is hot, add the bell peppers and mushrooms and stir-fry quickly.

5. After the mushrooms and bell peppers have softened slightly, add the meat slices and stir-fry together.

Add salt, water and starch, stir-fry evenly, then turn to medium heat and cover the pot.

Simmer until the soup is reduced to half, then take it out of the pot and put it on a plate.

Method 2: Stir-fried broccoli with mushrooms Ingredients: mushrooms, broccoli, black fungus, green onions, ginger, oyster sauce, salt.

Operation steps: 1. Slice fresh mushrooms and set aside; 2. Foam the black fungus with cold foam, blanch it in boiling water and then blanch it in cold water; 3. Tear the broccoli into small florets and blanch it.

4. Hot pot, cold pot, green onions and ginger.

5. After the aroma comes out, pour in the mushrooms, stir-fry until soft, then add black fungus and broccoli; 6. Stir-fry for half a minute, add oyster sauce, salt, season to taste and serve.

Method 3. Stir-fried chicken slices with mushrooms Ingredients: 50g chicken, 200g mushrooms, oyster sauce, 1g salt, light soy sauce, chili oil, 1g starch Operation steps: 1. Wash the fresh mushrooms and slice them for later use 2. Cut the chicken into small pieces

, add egg white, starch, salt and oyster sauce, mix well and marinate for about half an hour.

3. Heat the oil in the pot until it is 30% hot, add the chicken slices and stir-fry until cooked, then add the mushrooms, add a little light soy sauce and a little salt, stir-fry evenly and remove from the pot.

What is the best thing to stir-fry mushrooms with? 2 1. Pork belly When it comes to what is the most delicious thing to stir-fry mushrooms with, I believe the first impression of many people is pork belly.

The umami flavor of mushrooms combined with the aroma of pork belly is simply irresistible.

First, cut the pork belly into slices, blanch it in hot water until the foam is foamy, take it out and rinse it with clean water.

Clean the mushrooms and cut them into slices, then put an appropriate amount of oil in the pot, the oil temperature is 60% hot, add the pork belly and stir-fry, then add onions, ginger, garlic and other seasonings, wait until the meat is cooked before adding

Stir-fry the mushrooms over high heat, and finally add an appropriate amount of salt and sugar to enhance the flavor.

2. Lettuce. The nutritional value of lettuce and mushrooms is very high. Lettuce tastes crisp and refreshing, while mushrooms taste stronger. Therefore, these two combinations can give people a very fresh taste, and the texture is also excellent.

3. Stir-fried shrimps with mushrooms and shrimps is also a dish that many people like to eat. Wash the fresh prawns, peel them and remove the devein, then put them in a clean bowl, add salt, sugar, cooking wine and cornstarch and marinate for ten minutes.

minute.

Then clean the mushrooms, cut them into slices, and prepare onions, garlic and other ingredients.

Put an appropriate amount of oil in the pot, first add the mushrooms and stir-fry, then add the shrimps and stir-fry until the shrimps change color, then add the shallots or minced garlic and stir-fry, stir-fry all the ingredients and take it out of the pot.

What are the effects of long-term consumption of mushrooms?

1. Improve immunity: The nutrients in mushrooms can prevent peroxides from damaging the body, regulate the work of the thyroid gland, and improve the body's immunity.