Core Tip: Tofu contains a lot of protein and calcium, and it can be eaten in many ways, all of which have no stimulating effect on human body, so even when the baby has a cold and cough, it can be eaten. But what parents need to pay attention to is that the baby can't eat anything too salty and spicy after catching a cold and coughing, so put less seasoning when making tofu for the baby.

Tofu is a kind of food made from soybeans, which belongs to one of the traditional delicacies in China. There are many ways to eat tofu, such as tofu brain, spicy tofu, crucian bean curd soup and so on. Different eating methods have different taste and nutritional value. Because of its low price and rich nutritional value, many families like tofu very much. But for families with babies, don't they know that babies can eat tofu when they have a cold and cough? Xiaobian will explain whether the baby can eat tofu when he has a cold and cough. ?

First of all, when the baby has a cold and cough, it is about diet. First of all, avoid spicy food. For example, too salty food, too spicy food, or too cold food, this type of food is not conducive to a cold and cough baby. If you eat this type of food, it is easy to cause your baby's cold and cough to get better, or even get worse, so this is where parents need to pay attention.

Secondly, tofu contains a lot of protein and calcium, and it is not a cool and irritating food. Therefore, for babies with colds and coughs, tofu can be eaten. On the contrary, it is precisely because tofu is rich in protein and calcium, which can effectively improve the baby's immunity. Therefore, eating tofu has certain benefits for babies with colds and coughs. Therefore, parents can buy some tofu for their babies when they have a cold and cough.

finally, as mentioned above, babies should not eat spicy and irritating food when they have a cold and cough. However, there are many ways to eat tofu, such as spicy tofu, or fried old tofu with green peppers. This type of tofu contains a lot of peppers. If you give your baby too spicy tofu, it is not good for your baby's health. Therefore, when making tofu, parents should try to put less salt and less pepper and other condiments.

The above is an introduction to "Can a baby eat tofu with a cold and cough?". As can be seen from the above introduction, tofu itself contains extremely high nutritional value, and it has no stimulating effect on the body, so you can eat tofu when your baby has a cold and cough. Whether eating tofu or other foods, it should not be too spicy or cold, but mainly warm.