2, it is best not to cook, because the skin will spread.

3, honey elbow flower: spiced elbow slice. Put the oil in the pot, heat it to 30%, put the sugar in the pot, cook the sugar with low heat until it changes color, add the elbow slices and stir well. Pour a proper amount of warm water into the pot, add honey and stir well. Simmer with slow fire until the elbow flower juice is thick and thorough. Pour in a little sesame oil and osmanthus and stir well.