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What seasonal fruits do you eat all year round?

Four Seasons Fruit Planting is both a fruit and a vegetable variety. Seasonal Table of Four Seasons Fruits Seasonal Table of Four Seasons Fruits Seasonal Table of Four Seasons Mature Fruits Fruit Tree Planting is both a fruit and a vegetable. With the development of modern science and technology, the planting of fruits and vegetables is becoming more and more unrestricted by region and time. Some fruits that were not eaten in the past are now sold. However, although it is good to eat some fruits, the taste of anti-season fruits is not as good as that of seasonal fruits after all. So what seasonal fruits are there in different seasons? Which season is the best for planting fruit trees? Let's take a look at the fruit timetable all year round.

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What fruits and delicious foods are planted in different seasons? Suitable seasons for fruit trees are spring, autumn and winter

Factors affecting survival: climatic conditions, soil conditions, biological conditions and planting techniques

Specific time selection

Post-planting management measures should be selected according to the physiological characteristics of fruit trees and phenological factors of the external environment, and timely management measures should be taken to strengthen observation. Improve the survival rate of fruit trees

Tree species suitable for four seasons

Spring: mango, loquat, strawberry, cherry, kiwi fruit, grapefruit, etc.

Summer: peach, plum, apricot, pear, jujube, bayberry, orange, etc.

Autumn: lemon, pomegranate, wolfberry, passion fruit, persimmon, etc.

Winter: Covering with plastic film

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is a kind of food that is both fruits and vegetables. Cherry tomatoes and cherry tomatoes, often called small tomatoes, can be eaten raw or put in cold dishes or clear soup. Has the effects of promoting fluid production, quenching thirst, invigorating stomach, promoting digestion, clearing away heat and toxic materials, cooling blood, calming liver, nourishing blood and stimulating appetite.

Fruit corn is thin-skinned, juicy, crisp and sweet, and can be eaten directly raw. It is rich in water-soluble polysaccharides, vitamin A, vitamin C, fat and protein.

lotus seeds are peeled off, which can be eaten directly, with a fragrant taste, but you should not eat more. The lotus seeds in the middle are bitter and have a bad taste. Sun-dried lotus seeds are suitable for porridge and snacks. It has the effects of invigorating spleen, stopping diarrhea, stopping leukorrhagia, nourishing kidney and astringent essence, nourishing heart and calming nerves.

water chestnut has purple-black skin, white meat, sweet and juicy taste, crisp and delicious, which can be eaten as raw fruit and vegetables. Bulbs are rich in starch, which is delicious for raw food, cooked food or starch extraction. It is also used for medicine, appetizing and detoxifying, eliminating overnight food and strengthening the stomach.

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seasonal fruits in four seasons Table 2 Spring fruit cherry price (yuan/kg): the price of different products is different, generally in the tens

Storage time: 3-7 days

Selection: dark color, concave root, glossy and green fruit stalk

Abundance month: May-June

Attribute. People with diabetes should not eat cherries

Note: cherries are high in potassium and eaten in moderation. Can't eat the same as strawberry and cucumber

Mulberry price (yuan/kg): 15-31 yuan

Storage time: 1-2 days

Selection: black and bright color, big size, full granules, thick meat, no water, firmness

Harvest month: April-June

Attribute. Menstrual women

Attention: Do not eat uncooked loquat, eat too much with the same food, and avoid using iron utensils

Loquat price (RMB/kg): about 15 yuan

Storage time: 7-8 days

Selection: golden color, shiny peel, oval shape, moderate hardness

Abundant month: March-June. People with cold constitution should not

eat it. Note: the seeds and new leaves are slightly toxic

The price of cherry tomatoes (yuan/kg): 3-5 yuan

Storage time: 3-7 days

Selection: bright color, slightly hard handle, complete skin and full fruit

Abundant month: April-August

. Patients with bacillary dysentery and active ulcer

Food attention: it is not suitable for premature, fasting and long-term high-temperature heating

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Storage time: 1-3 days

Selection: moderate hardness, full granules, slightly dark color and no odor

Abundance month: June-July

Attribute: warm

Efficacy: quenching thirst, promoting fluid production, helping digestion and managing. Cucumber is the same as food. Pay attention to the appropriate amount

Strawberry price (yuan/kg): 21-31 yuan

Storage time: fresh strawberries for 1-2 days. Frozen for about a week

Selection: normal appearance, moderate size, uniform color and bright red color

Abundance month: June-July

Attribute: coolness

Efficacy: relieving night blindness, improving eyesight, nourishing liver, promoting digestion, improving constipation, preventing acne and intestinal cancer

Taboo population: phlegm and dampness, and loose bowels. Appropriate consumption

Watermelon price (yuan/kg): 1-3 yuan

Storage time: 15-21 days

Selection: crisp flapping sound, shiny, clear lines, small navel, green pedicel

Abundance month: June-August

Attribute: coldness

Efficacy: Don't leave it for too long

Hami melon price (yuan/kg): 1-4 yuan

Storage time: 7 days

Selection: green roots, many and deep lines, smooth and tough fruit stalks, hard to feel

Harvest month: June-October

Attribute: coolness

Efficacy: clearing away heat and relieving cough. For diabetic patients after illness,

Attention should be paid to eating: it should not be kept for too long after being cut, and people with deficiency and cold should eat less

Litchi price (yuan/kg): 7-11 yuan

Storage time: 2-3 days

Selection: the skin is red and translucent, moist and smooth, and the branches and leaves are green

Abundant month: May-August. Regulating qi, relieving pain, improving insomnia, delaying aging, nourishing brain and promoting appetite

Taboo population: ulcerative colitis, allergy, heat constipation and acne, upper respiratory tract infection and pharyngolaryngitis, gingival swelling and pain, and diabetic patients

Attention: it is not advisable to eat on an empty stomach, eat in large quantities, eat with caution for diabetic patients, and do not eat blistered lychee

Longan price (RMB/ Jin): generally about ten yuan

Storage time: 15 days

Selection: the peel is clean and spotless, the color is khaki, the feel is hard, and the pulp is transparent and moist

Abundance month: June-August

Attribute: warmth

Efficacy: calming the mind, nourishing blood and nourishing qi, improving intelligence and brain, nourishing body and strengthening body. People with pelvic inflammatory disease and thick tongue coating should not eat

Eating notes: children should eat less, take advantage of fresh food, and should not eat with bananas and radishes

2 Autumn fruit apple price (yuan/kg): 2-7 yuan

Storage time: about 31 days

Selection: smooth surface, full fruit, clear fragrance, green fruit stalk and hard touch. Anti-cancer, promoting gastrointestinal peristalsis, maintaining acid-base balance and helping to lose weight < P > Taboo population: ulcerative colitis, leukopenia, prostatic hypertrophy, People with stomach cold symptoms should avoid eating raw food

Note: it is not suitable to eat with seafood, and don't eat apple stones by mistake

Grape price (yuan/kg): around 4 yuan

Storage time: 3-5 days

Selection: fruit powder, shiny skin, firm and full, and fresh fruit stalks

Abundant month: August-September

. Preventing cardiovascular and cerebrovascular diseases, invigorating qi and blood, and promoting urination

Taboo population: diabetic patients, constipation and diarrhea patients, and people with deficiency of spleen and stomach

Eating notes: do not eat with seafood, rinse your mouth after eating, and eat grapefruit in moderation

Price (RMB/kg): 1-about 4 yuan

Storage time: about 31 days

Selection: appearance. Hard to handle

Rich month: September-February

Attribute: coolness

Efficacy: it can beautify the skin and nourish the face, and has adjuvant therapeutic effects on diseases such as hypertension, diabetes and arteriosclerosis. Moistening lung and enriching blood, clearing intestine and facilitating defecation

Taboo people: diarrhea patients with spleen deficiency, hypertension patients, liver function patients and kidney disease patients

Eating notes: do not eat during taking medicine, and it is not suitable to eat with crab, carrot and pig liver

Orange price (RMB/kg): 1-4 yuan

Storage time: 7 days

Selection: moderate size. Feel elastic

Abundant month: 11-February

Attribute: warmth

Efficacy: appetizing, quenching thirst, moistening lung, preventing cardiovascular diseases, preventing and treating cancer, reducing blood fat, and resisting arteriosclerosis

Taboo population: cough due to wind-cold, cough due to phlegm retention, and easily getting angry

Edible note: do not eat during taking medicine. Jin): 4-about 8 yuan

Storage time: about 11 days

Selection: smooth and round appearance, moderate size, bluish yellow color, firm hand feel

Harvest month: 11- March of the following year

Attribute: smoothness

Efficacy: promoting blood circulation, resisting oxidation, enhancing human immunity, benefiting stomach and promoting fluid production. People with diabetes

Pay attention to eating: do not eat more, do not eat on an empty stomach, and do not eat in infants

Guava price (yuan/kg): 14-25 yuan

Storage time: 14 days

Selection: it is elastic in hand, slightly fragrant, rough in skin and even in color

Abundant month: 11- March of the following year < Diabetes

contraindications: perennial constipation, hyperactivity of fire due to yin deficiency, bronchial patients

Edible notes: people who are prone to excessive internal heat, poor digestion, and children eat less

Kumquat price (RMB/kg): about 2-8 yuan

Storage time: about 3-7 days

Selection: uniform, shiny, undamaged and hand-feel. Promoting qi circulation, resolving depression, promoting digestion, resolving phlegm, promoting fluid production, relieving sore throat, sobering up, caring skin

Taboo people: people with spleen weakness and qi deficiency, diabetic patients, and gingival swelling and pain

Edible note: it is not suitable during taking medicine. It is not suitable for those who are on an empty stomach and easily get angry

Sugar cane price (RMB/kg): 1-about 2 yuan

Storage time: about 31 days without peeling

Selection: uniform and vertical in thickness, shiny in leather, with white frost, few knots

Harvest month: September-February

Attribute: coldness

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Taboo crowd: patients with spleen and stomach deficiency and cold, sore throat, constipation and diarrhea, and diabetes mellitus

Eating notes: pregnant women should eat less, and should not eat with wine

Price of fruits and bananas harvested in the four seasons (yuan/kg): around 2 yuan

Storage time: about 2-3 days

Selection: fresh skin, Huang Guangliang, fruit body, Elasticity and slight fragrance

Attribute: coldness

Efficacy: relieving fatigue, preventing hypertension, improving resistance, promoting digestion, protecting nervous system, relaxing bowels, Moistening lung, relieving cough, clearing away heat and detoxicating

Taboo crowd: people with deficiency-cold constitution, arthritis patients, diabetic patients and nephritis patients

Eating notes: it is not suitable for cold storage, moderate consumption and fasting

Pineapple price (RMB/kg): 2 yuan

Storage time: about 21 days

Selection: it is of moderate size, well-proportioned shape and feels solid. Strengthening vitality, invigorating qi and blood, promoting digestion, eliminating dampness, caring skin and slimming

Taboo population: those with ulcer disease, kidney disease, fever and eczema and scabies

Edible notes: properly handle before eating, do not eat too much, and do not eat on an empty stomach

Carambola price (RMB/kg): around RMB 11-RMB 15

Store. Protect the liver, promote fluid production to quench thirst, eliminate fatigue, and promote digestion

Taboo population: spleen and stomach deficiency and cold, diarrhea due to anorexia, and kidney disease patients

Edible attention: it is not suitable for cold diet, and it is not suitable for taking medicine

The price of Jiabao fruit (yuan/kg): more than 111 yuan

Storage time: about 2 days

Selection: the fruit is round and with skin.