Speaking of millet, everyone knows that the golden millet, as a staple food, also contains a variety of nutrients, providing protection for our body. In the northern region of our country, after women give birth to children,

It is a tradition to use millet and brown sugar to recuperate the weak body after childbirth. So this millet noodle is made from finely processed millet. It can be used to make various delicacies, such as porridge, cakes, steamed cakes, etc. The following are

What I will introduce to you is how to make millet noodle porridge.

How to make millet noodle porridge: Main ingredients: millet noodles, 1 bowl of auxiliary ingredients: appropriate amount of water Steps: 1. Boil a pot of water 2. A bowl of water 3. Four spoons of millet noodles 4. Stir evenly 5. After the water boils, stir

Pour evenly rice noodle water into the pot 6. Stir quickly and evenly, continue stirring at low speed 7. Boil again and then turn to low heat 8. Continue to cook for 3-5 minutes, turn off the heat when the white foam is almost small. 9. Serve in

Tips for eating after cooling in the plate: 1. Boil the millet noodles with water first and then boil them in boiling water. This can prevent the millet noodles from spreading evenly and causing lumps of dry noodles inside; 2. After the rice noodles are put into the pot,

Stir well quickly and continue stirring before boiling to prevent the rice noodles from sinking to the bottom and cooking gnocchi.

Nutritional analysis of millet noodles: 1. Because millet is rich in vitamins B1, B12, etc., it has the effect of preventing indigestion and sores at the corners of the mouth; 2. Millet has the effect of preventing gastric upset and vomiting; 3. It also has the function of nourishing yin and nourishing blood.

, can recuperate the weak and cold constitution of postpartum women and help them restore their physical strength; 4. Millet has the effect of reducing wrinkles, stains, and pigmentation.

Guidance on how to make millet noodles: 1. Millet flour can be used alone or mixed with other flours to make cakes, steamed buns, silk cakes, hair cakes, etc. Glutinous millet can also be used to make wine, vinegar, sugar, etc.; 2. It should be mixed with soybeans or meat.

3. The protein nutritional value of millet is not better than that of rice, because the amino acid composition of millet protein is not ideal, lysine is too low and leucine is too high, so millet cannot be used as the main food after delivery.

Pay attention to the mix to avoid lack of other nutrients.

4. Millet noodles: As early as 4,000 years ago, ancestors of the Yellow River made the world's earliest noodles from heated millet noodles.