In modern fast-paced life, we often ignore the importance of healthy eating. However, a healthy diet not only provides us with the nutrients we need, but also gives us a pleasant taste experience. Anle Tea Rice is a delicious dish that can meet health needs. It combines the essence of tea and rice and brings us a gourmet journey of savoring a healthy life.
1. Preparing ingredients
The ingredients required to make Anle tea rice are very simple, mainly including:
Rice: choose high-quality rice, wash it and soak it for half Hour.
Tea: Choose your favorite tea, such as green tea, black tea, or herbal tea.
Water: water used for cooking.
Seasoning: Choose the appropriate amount of salt and oil according to personal taste.
Side dishes: You can choose side dishes such as vegetables, meat or seafood according to personal preferences.
2. Cook tea and rice
1. Drain the soaked rice and put it into the rice cooker.
2. Add appropriate amount of water according to the usual amount of rice.
3. Add an appropriate amount of tea leaves to the water and adjust the amount of tea leaves according to personal preference.
4. Add appropriate amount of salt and oil to enhance the taste of rice and tea.
5. Close the lid of the rice cooker and press the cooking button to start cooking rice.
3. Prepare side dishes
1. Choose side dishes such as vegetables, meat or seafood according to personal preference.
2. Wash the vegetables and cut into appropriate size pieces.
3. Meat or seafood can be marinated in advance to increase the taste.
4. Prepare a pan, heat the oil and fry the side dishes until cooked.
5. Add appropriate amount of salt and seasonings to taste.
4. Delicious combinations
1. Take out the cooked tea rice and mix it lightly with a spoon.
2. Place the fried side dishes next to the rice and tea, and you can mix them according to your personal preferences.
3. You can choose some pickled side dishes or sauces as a companion to tea and rice.
4. Slowly taste the unique flavor of Anle Tea Rice and enjoy the gourmet journey of healthy life.