1. Nourishing yang in spring helps to promote hair growth, and the secret of health preservation is shared: Tang Jia is cooked with cold sprouts, and some spicy food is put to drive away the cold; Leek eggs make up the liver and kidney, and Xin Wen bu yang is a good prescription; Blue main liver should eat more, spinach celery is clever and moist; Duck blood and red dates are all treasures, and soup and porridge are effective. Warm care for you, may you be happy and healthy!

2. On the International Vegetarian Day, I will give you four vegetarian dishes: steamed and healthy; Good luck in braising; Cold happiness; Happy barbecue. Plus "Su Yi Tang", the soup is good and auspicious. I wish you peace and happiness all your life.

3. Olive oil contains a lot of unsaturated fatty acids, which can be cold or cooked. If it is freshly squeezed olive oil, there are many active substances in it, so it is recommended to make it cold. However, if it is cold pressed or olive oil that has been stored for a period of time, it can be cooked, and even if family conditions permit, olive oil can be used for frying, because it is mainly monounsaturated fatty acids and is not easy to be oxidized.

4. In summer, there is a good way to keep healthy. All the delicious foods are treasures. Garlic paste with cucumber is the best way to eat cold. Carp and wax gourd make soup, which is a good way to dispel dampness and stimulate appetite. Stir-fried fungus moistens the lungs. It is better to add tremella. Warm care is sent, and happiness and well-being surround you!

5. Use happiness as the seasoning of mood, and mix it with happiness to give life; Use ruyi as the frying spoon of life and stir up happiness for the future; World Chef's Day, the chef of life, I wish you a wonderful day and a happy life!

6. This is a cold dish. It should be made with sweet sauce. It's delicious!

7. For dinner, we ate chicken, potatoes, cold dishes and apple pie.

8. When I went out to buy cold beef, suddenly a man led a dog by, and the dog eagerly followed the cold beef in my hand. As a result, the owner grabbed it in time, and I clearly heard the owner say to the dog: Be rational!

9. beginning of spring has a wonderful health preservation. White radish is a good recipe, and shredded radish is cold, which is refreshing and greasy. Boiling water as tea can effectively prevent colds. Radish soup is delicious and strong in keeping out the cold. Radish is the best filling with coarse grains. The coup has been sent, happy and healthy partner!

1. Once in Kunming, a poet invited me to a small restaurant. He ordered three dishes: cold bitter gourd, fried bitter gourd and bitter melon soup. He said, "Don't you eat everything?" From then on, I ate bitter gourd. Wang Zengqi

11. Western families re-steam-bake and cold-mix, which produces less oil smoke and adopts an open style.

12. In summer, there is a good way to keep healthy, and all the foods are treasures. Garlic paste is mixed with cucumber, and cold-mix is the best way to eat. Carp and melon are used to cook soup, which can dispel dampness and stimulate appetite, stir-fry fungus and moisten the lungs, and it is better to add tremella. Duck and lotus root are stewed together, which is delicious, nourishing and nourishing, and red Warm care, happiness and well-being!

13. Sichuan Fresh Fish Restaurant on Yiyuanlu, Mapo tofu and cold vermicelli are delicious!

14. Cold rice noodles are usually eaten cold or fried. Stir-fry with shredded pork, ham sausage, vegetables, etc.

15. Healthy eating method of zongzi: When eating zongzi, drink some tea to help swallowing and digestion; Eat a little less at a time, which can be paired with cold vegetables and fruit salads. It should be fully heated until it is soft before eating.

16. Pay attention to children's shoes with bad stomachs! Ten points for attention in protecting the stomach in winter: 1. Eat more warm food; 2. Regularly quantify three meals; 3. Eat more stews and less cold salad; 4. chew slowly; 5. drink a cup of warm water before meals; 6. Take a walk indoors after dinner; 7. Wear a cotton vest; 8. Keep a good mood; 9. Take medicine more carefully; 1. Pay attention to oral hygiene.

17. My cooking standard is to make a delicious meal that satisfies my parents. So after careful planning, I decided to make a plate of scrambled eggs with tomatoes and a plate of cold cucumber.

18, summer solstice food health, heatstroke prevention and fire removal unique, drink more green tea in hot weather, replenish water to relieve fatigue, clear away heat and detoxify watermelon, ice should not be too long, cucumber is a treasure to reduce fire, raw and cold is the best, warm care is sent, I wish you happiness and well-being!

19. Eat radishes in winter, and don't miss it. Carrots tonify qi and strengthen stomach, and common ginseng skin care is wonderful; White radish moistens the lungs and relieves cough, and it is sterilized and anti-inflammatory when eaten raw; Water radish can relieve hangover and digestion, and stir-fried and cold salad is nutritious. May you be healthy!

2. Take care of the food in spring, and the secret will give you a way; Jianpi Xiaoshi carrots, cooking the best vegetable oil; Spinach nourishes blood and moistens dryness, and eggs taste good with frying; Celery is the best for clearing liver heat, and the cold salad tastes good. May you be happy and healthy!

21. When the heavy snow comes, you should keep in good health, nourish the kidney first, add bitterness and less salt, make mutton soup and bitter chrysanthemum cold salad, go to bed early and get up late, help nourish the yang, ensure three warms, put your head back first, strengthen your exercise, improve your cold tolerance, and send care. May you be healthy!

22. The chef in charge of catering replied: The catering standard of this meeting is very high, and we think the grade of vegetables is too low, so we only cooked two or three cold dishes.

23. Get your heart back and put it into Monday's work! Otherwise, I will punish you, and you must treat me to roast duck, or cold noodles with clear soup, and of course, cold vegetables will do! I am not picky about food.

24. Anti-hyperlipidemia in spring: apples help to remove fat, papaya helps to decompose fat, hawthorn helps to consume fat, vinegar promotes fat metabolism, cold dishes inhibit fat, sour plum soup disintegrates fat, and barley tea removes fat. I wish you slim and healthy!

25. On New Year's Eve, I'll send you a hearty New Year's Eve dinner, which includes braised happiness, steamed happiness, sweet and sour luck, fried wealth, healthy cold salad, warm soup and happy rice. After you and your family eat it, the Year of the Rabbit will be happy!

26. When the dog days arrive, I will first give you a lotus leaf, so that it can shelter you from the sun. Send you another lotus flower, let it sway in the breeze to send you coolness; Finally, send a plate of cold lotus root slices, let it cool and accompany you for three days.

27. The summer heat has arrived, and there is a magic weapon to relieve it. A bowl of mung bean soup is cool and healthy. A dish of cold dishes is cozy and comfortable. A plate of peaches makes you laugh happily. A cup of iced coffee, cool and tight. I wish you a happy summer vacation.

28, green tea oil is non-drying, cool edible oil. It is suitable for frying, frying, boiling, frying and cold salad. In addition, green tea oil is also an ideal raw material for natural skin care, hair care and cosmetics production.

29, when heavy snow comes, it is cold and windy. Health care has a doorway, and nourishing kidney and cold is the first priority. Duck, goose and mutton should be warmed up properly, and bitter gourd should be nourished. Warm care for you, happiness and well-being!

3. There is a good way to keep healthy during the Dragon Boat Festival, with delicious food accompanied by intimate escort, brown rice porridge to help digestion, kelp soup to detoxify, fungus cold salad to clear the intestines, honey soaked in water to moisten the skin, yogurt to nourish the stomach, peanuts to strengthen the spleen, blueberry yam to soothe the nerves. Happy and healthy holidays!

31. Salad is a popular dish in Canada. I like to eat salad, which is delicious.

32. I gave you a plate of beer duck and laughed. Send you a dish of cold dishes, and someone loves it after eating it; Send you a bowl of heat-clearing soup and drink it forever; Send you a cup of blessing wine, safe and lasting!

33. B: The whole meal includes coleslaw, French fries and a drink.

34. Korea is a kingdom of fermented foods, and fermented foods such as sauces and pickles have always been the main theme of Korean non-staple foods. In addition, peppers and cold dishes are also its dietary characteristics.

35. The spring equinox is brilliant, the wild vegetables are delicious and nutritious. Scrambled eggs with horseteeth can clear away heat and regulate blood sugar, shepherd's purse can tonify the kidney and strengthen the spleen, and cold soup can be made after cooking. Pteridium aquilinum is a good way to soothe the nerves, and the fried tenderloin is the most fragrant. Platycodon grandiflorum is anti-inflammatory and analgesic, and pickles are the best food. I wish you happiness and well-being!

36. Xiao Wang was a little nervous when he went to a restaurant with his girlfriend for the first time. His girlfriend asked for a cold cucumber. After the waiter brought it, Xiao Wang put a cucumber on his girlfriend's plate with chopsticks and said, Come on, eat it while it's hot!

37. The researchers planted all kinds of tomatoes in different salt environments, including the one usually used for cold dishes, and studied the nutritional components of their fruits.

38. On New Year's Eve in year of the snake, New Year's Eve is over! The menu is as follows: stir-fry happily, make a fortune by braising, steamed auspicious, boiled wishful, sweet and sour, fragrant and bittern warm, cold and healthy, scrambled eggs safe, and the finale dish is called fried reunion!

39, July 1st is approaching, receiving this short message will make you happy all your life, deleting it will make you lucky again and again, replying that you are working smoothly, saving it is proud of your love, not replying that you are in great health, but forwarding it will make you pleasantly surprised. What should I do? Tell you what: cold salad!

4. When the big dinner is put on the table, it is full of sweet and sour flavor, bright and bright in braising, auspicious and happy in steaming, prosperous in stir-frying wealth, safe and healthy in boiling water, romantic and fragrant in sauce, and refreshing and pleasant in cold salad. I wish my friends a family reunion on New Year's Eve and good luck again and again!

41. The summer solstice is sunny, vegetables help you whiten, peas eliminate dullness, stir-fry delicious and nutritious, ruddy muscle carrots, vegetable porridge is suitable for cold salad, cucumber fruit acid protects against the sun, and raw food is applied to the face for beauty. Warm care, happiness and well-being are always with you!

42. Summer food is in vogue, and I have a coup for health preservation. Cold bitter gourd can clear fire, cool cucumber, tomato scrambled eggs and strengthen the spleen, eggplant is peeled when eaten, mung bean soup is used to detoxify, lettuce is dipped in sauce to reduce fat, warm care is sent, and happiness and well-being accompany you!

43. You have to chop the onions to make cold dishes.

44. In spring, liver fire is easy to flourish, and three kinds of vegetables are skillful in reducing fire; Liver qi dredges bean sprouts, and it is better to make soup with meat slices; The best way to raise yang is leek, and pig blood is cooked with nutrition; Spinach detoxifies the intestines and stomach, and it is suitable for juicing and cold salad. May you be happy and healthy!

45. We have four courses: appetizer, cold dish, main course and dessert.

46. Amy: fried chicken, coleslaw, carrots, celery, bagels, wine.

47. When the severe cold comes, it is easy to catch a cold, and eating is highly immune to food. Perch is braised to nourish liver and kidney, lotus root is stir-fried to moisten the lungs, black tea with ginger juice promotes circulation, fungus is cold and qi-invigorating, hawthorn is soaked in water to strengthen the spleen and stomach, and tremella lily is dry and warm and caring for you.

48. During the summer vacation, I came to fly in my heart and returned to the beautiful hills. There were many friends climbing the mountain to climb the peak. I climbed trees to fish for water fights. I picked fragrant wild flowers and collected wild vegetables for cold salad. I lit a bonfire and enjoyed a delicious dinner. Have a good time!

49. Soup should be light, vegetable salad, green tea porridge, cold noodles with fruit and nutritious summer meal are highly recommended. I sincerely wish you good health. Haha, friend, may the cool summer solstice accompany you! Wish you a happy summer solstice!

5. Apart from steamed and roasted fresh potatoes, there are curry rice, stewed potatoes and salad salad.

51. I ordered bacon and shredded lettuce in cold sauce.

52. Summer health is busy, eliminating dampness and strengthening the spleen. Red beans and lentils are boiled in porridge, and pueraria lobata is put in soup, which makes it easy to get rid of drowsiness. Bitter gourd should be cold-mixed, and the recipe of clearing heat and detoxifying, watermelon and green clothes are fried, which has high nutrition for relieving summer heat. Care is sent, and well-being is around!

53. In 25, we further broadened the charm of our new menu products, such as American fruit and walnut cold dishes and high-quality chicken sandwiches.

54. The fragrant and refreshing cold dish is a delicacy in summer.

55. Keep healthy in the heat, and the food will help you. Lotus seeds are wonderful, and the porridge has a unique effect. Bitter gourd is busy with reducing fire, the cold dish is the most refreshing, mung beans are strong in clearing heat, and boiling soup is a good recipe. Dictyophora can scrape oil and the hot pot tastes delicious. Care, happiness and well-being!

56, 11 send you a big meal, stir-fry with the enthusiasm of celebrating the festival, and steam with the desire to prepare for the trip; I wish you good teeth, a good appetite, and happiness no matter how you eat.

57. The whole meal includes coleslaw, French fries and a cup of drink.

58. In summer, you should keep in good health, eat the right vegetables, clear away heat and relieve summer heat with winter melon, and it is best to fry and cook soup, cucumber is crisp and refreshing, garlic is added to the cold salad, loofah moistens muscles and beautifies, cooking is light, warm care is given, and you will be happy and healthy to the old!

59. Eating the right food in summer makes you scream, laver discharges waste, and stovepipe effect is remarkable. Sesame promotes metabolism, and grinding and brewing are the best. Amorphophallus konjac removes toxins, and cold dishes are delicious, which makes you disappear. Warm care is sent, and happiness and well-being surround you!

6. For dinner, I ate stewed pork with dried beans, cold tomato strips, pickled radish strips ... all dried vegetables dried by my mother-in-law the first autumn. It tastes long and sunny when chewed.

61. In early autumn, keep healthy and pay attention to food supplement. The secret is to count for you. Cucumber is not only annoying but also clear away heat. Cold salad is not harmful in summer and dampness. Carp is appetizing and nutritious, and soup is suitable for all kinds of people. Duck is supplemented with protein, and stewed food is good. May you be happy and healthy!

62. I ate chicken, potatoes, cold dishes and apple pie.

63. Green pepper has a strong aroma and lasting spicy taste. It is a rare spice with Sichuan characteristics. It is mainly used for making hot pot seasoning, cooking, stir-frying, stew, cold salad and other delicacies!

64. Stir-fry a dish of singing diced meat and stew a pot of chicken with wings spread. Burn a carp with an open mouth and steam a panlong phoenix auspicious cake. Roast a delicious suckling pig and cold-mix a dish of crucian carp to escape. May the master art exhibition be famous all over the world!

65. I cooked bean curd skin, and my father cooked cold vermicelli.

No man or woman is worth your tears, and the one who is, won't make you cry.

67, summer solstice diet cheats, intimate to share with you, bitter to relieve summer heat, bitter gourd and bitter chrysanthemum cold salad, light appetizers, mung beans and red dates are precious, coarse grains three times a week, porridge soup at night, warm care to send, I wish you happiness and well-being!

68, cold Monday, braised Tuesday, steamed Wednesday, fried Thursday, stir-fried Friday, with happy seasoning and leisurely wine, I will make a blessing dinner for you on this weekend, and I would like to enjoy it happily.

69. Cold Monday, Braised Tuesday, Steamed Wednesday, Fried Thursday, Stir-fried Friday, with happy seasoning and leisurely wine, I will make a blessing dinner for you on Saturday. I hope you can enjoy it happily.

7. In the season of heavy snow, I share my secrets with you. Cabbage is the most nutritious, with unique effects of nourishing yin and moistening lung, water chestnut is good for promoting fluid production and clearing away heat, and it tastes delicious when eaten raw and cold. Yam has a strong kidney-tonifying effect, and stir-fried steamed food has high nutrition. Warm care has been sent, I wish you well-being!

71. According to the new media report of Beijing News, the caterpillar-like thing on poplar is Yang Shuhua, which can be boiled for 1 minutes, and can be used as cold salad or dumpling stuffing.

72. The original wine made everyone feel satisfied, and they ate a lot of small dishes such as dry fried fish, cold mixed fungus and stir-fried pumpkin provided by the innkeeper.

73, cold kelp, lotus root slices, yuba, Flammulina velutipes, etc.

74. At the end of that day, Xiangyang invited me to eat cold coelenterate, and at the end, he asked me directly again.

75.' Twelve frying methods of grey vegetables','