The beautiful and simple method of fruit platter is as follows:

Materials: various fruits, knives, plates, etc.

the first step is to make a container.

choose a big, round fruit, such as watermelon. From the middle position, cut with a triangular knife. As long as the fruit is big and the inner wall is thick, it can be made by cross cutting or vertical cutting. Cantaloupe, cantaloupe, pineapple and papaya are all acceptable.

step 2: remove the pulp, dig the ball and prepare other fruits.

Dig out the inner pulp of the melon to be used as a container, so it becomes the shape of a container. For other fruits, just hollow out the middle and make it into the shape of a container.

start preparing other fruits. If it is small particles, such as grapes and cherry tomatoes, just wash it. If it is big, it can be cut into small pieces. Or use a carved mold to make it into other lovely shapes.

the last step is to put all kinds of fruits into the prepared container, and you can mix them freely according to your own preferences. This practice can also be made into fruit salad, vegetable salad, fruit fishing and so on. The fruit platter is ready.

Introduction to Fruit:

Fruit refers to edible plant fruit with much water and mainly sweet and sour taste. Fruit is not only rich in nutrition, but also can promote digestion. The part where the fruit bumps is easy to turn black because oxygen enters the fruit.

In common fruits, kiwifruit is considered to be rich in vitamins C, A, E, folic acid and trace elements such as potassium, magnesium and dietary fiber, but its calorie is very low.

All these make kiwi fruit inject vitality into modern urbanites who work fast and are nervous. In addition, the amino acids contained in kiwifruit can help the human body to make hormones and slow down aging. Because kiwifruit is cold, pregnant mothers had better eat less.

Some fruits are rich in dietary fiber, which is a carbohydrate that cannot be digested by the small intestine. In the colon, fiber can provide nutrients to the intestinal cavity, which helps to promote the metabolism of the body and help to suppress appetite.