Ingredients: pork tenderloin 3g

Accessories:? Green pepper and carrot 3g each, onion 2, garlic 2 and egg yolk 1

Seasoning: soy sauce 1 tsp starch 1 tsp, tomato sauce 2 tsp white vinegar, sugar 1 tsp rice wine, salt and sesame oil 1 tsp

1 Wash pork tenderloin, cut into small pieces, add (1) and egg yolk in a bowl and marinate for 1 minutes; Wash the green pepper after removing its pedicels and seeds, and cut into small pieces; Peel carrot, washing, and slice; Wash onion, peel garlic, and cut into powder;

2. Heat 3 tablespoons of oil in the pot, add the tenderloin and stir-fry until 7 minutes are cooked. Heat the remaining oil in the pan, stir-fry shallots and garlic, add green peppers and carrots, stir-fry until cooked, and add (2) and fried tenderloin and stir-fry until tasty.

3 adding fennel to taste can make the taste more fragrant.

main ingredients: pork tenderloin 3g, soybean oil 5g, peanut oil 1g (actual consumption 5g);

auxiliary materials: egg white, 5g water starch, 3g scallion powder, 2g ginger powder;

seasoning: 15g cooking wine, 5g soy sauce, 1g sugar, 75g vinegar and sesame oil.

1. Wash pork tenderloin, remove fascia, cut it into strips 4 cm long and 5 mm wide, put it in a porcelain bowl, add egg white, water starch and refined salt, stir well and size it.

2 Take a small porcelain bowl and add salt, sugar, vinegar, yellow wine, minced onion and ginger and water starch to make sweet and sour juice.

3 Heat the wok, add peanut oil, heat it to 8%, add the fillet strips one by one, pour them into the colander, drain the oil, and pour the remaining oil into the oil tank.

4 heat the original wok, add the soybean oil, heat it to 5%, pour in the sweet and sour juice, beat it into a thin paste, add the tenderloin, stir fry for a few times, pour in sesame oil, take it out and put it on a plate.

appropriate amount of tenderloin, tomato sauce, starch, eggs, sesame seeds, ginger, cabbage stalks (decoration), salt and pepper

1 Ginger is ground into mud and squeezed out for use.

2 cut the tenderloin into squares of equal size, put it under with a chopstick, slice it horizontally, and cut it vertically into strips, with the bottom continuously.

3 Cut shredded tenderloin, marinate with salt, pepper (white pepper), egg white and ginger juice for 1 minutes.

4. Mix the marinated tenderloin with dry starch, shake off the starch attached to it and put it in a colander for later use.

5 Dip the colander into 8% hot oil, fry it quickly, take it out and fry it again. Don't fry tenderloin for a long time, it will be hard when it is old, and it will taste crisp and tender when it is just right.

6 the fried tenderloin is put on a plate for later use.

7 add a little sesame seeds to the water starch for later use.

8 put tomato sauce, sugar and half a bowl of water in the pot, boil them together and cook for one minute. Thicken

9 thicken it and pour it on the tenderloin.