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Which dishes are really simple and nutritious to learn in ten minutes?

which dishes are really simple, and they can be learned in ten minutes, but they are also very nutritious? Stir-fried lean meat with celery and carrot

Raw materials: 1g of raw pork, 15g of celery, 3g of edible salt, 3g of vegetable oil, 6g of ginger, 1g of white garlic, 6g of black fungus, 8mL of soy sauce, 4g of white sugar

Soak black fungus in advance, slice the meat, slice celery and garlic. Heat oil in the pot, cook the small meat until it is out of the bag, then add the soy sauce and edible salt, stir well, and put it out for reserve. Brush the pan and heat the oil again, expose the garlic and ginger slices to fragrance, and add carrots and celery to make the home-cooked food 6 perfect. Add black fungus and stir-fry again for a while. Then add the fried small meat. At this time, add edible salt and white sugar and stir-fry the meat slices with yam. < P > Raw materials: 3g of yam, 5g of tenderloin, 5g of carrot, egg white, salt, starch, winter shavings, monosodium glutamate and edible oil. Practice: wash yam, peel it, cut it vertically into two pieces and then slice it, and blanch it in water.

Slice the tenderloin, put it in a bowl, add egg white, salt and starch to desize, and put 4% hot oil in the automobile oil; Heat the wok with oil, stir-fry the onion, add yam, stir-fry the wok, and finally add small meat, salt and monosodium glutamate to stir-fry the soybean sprouts twice.

Practice: soak the bean sprouts in tap water for one more time, wash and drain the water for reserve; Cleaning and cutting small fresh meat into strips; Cut the onion into chopped green onion and ginger into thin strips; Heat oil in the bottom pan, add star anise and saute until fragrant, then pour the sliced meat into the pan and saute until the color fades; Add chopped onion and ginger foam, and pour in soy sauce; 6 finally pour in the bean sprouts and fry them in oil, and put salt and seasoning at the end. Leek pig blood soup

raw materials: 1 box of pig blood, 1 small handful of leek, 1 piece of water tofu, 1 teaspoon of white pepper granules, salt, white pepper powder and sesame oil. Practice: boil a pot of water, learn to put down the pig blood after boiling, boil it completely, then take it down and put it in cold water to cool, and then cut into small pieces the size of dominoes.

Soak the tofu in cold water with a little salt for 1min, then take it down and cut it into small pieces the size of dominoes. 3. Pick the leek and old terrier, wash it, cut it or pick it into pieces.

add the remaining chicken broth to the pot, pat the white pepper with a knife to make it slightly broken, add it to the chicken broth, boil it, then cut into small pieces of cooked pig's blood and tofu, boil it again, and then boil the leeks, and turn off the heat. Add salt and white pepper properly, and add a little seasoning to sesame oil.