Current location - Recipe Complete Network - Food world - What to eat when you get internal heat in spring!

4 delicacies that are not only delicious, but can also prevent you from getting angry?

What to eat when you get internal heat in spring!

4 delicacies that are not only delicious, but can also prevent you from getting angry?

Spring is a day when all things come back to life. However, because the weather in spring is relatively dry, everyone is prone to getting angry. Therefore, you need to be more particular about what you eat in spring. Don’t eat too many things that are easy to get angry, and try to eat something light.

Today, the editor has compiled a few dishes suitable for spring consumption. Let’s learn together~ 1. Lily Pork Ribs Soup Ingredients: lily, carrots, coriander, ribs, a little salt. Wash the ribs and blanch them.

Then put the ribs into the casserole, add water, bring to a boil over high heat, and simmer over low heat for about half an hour. Add the carrot slices into the pot and continue to simmer for half an hour. Then add the lilies and wait until the lilies are cooked.

After that, add an appropriate amount of salt to taste, and after serving, add a little coriander for flavor and decoration.

2. Ingredients for cucumber shooting: cucumber.

Sugar, salt, sesame oil, minced garlic, vinegar, peanuts, light soy sauce. Wash the cucumber, then remove the tail, divide the cucumber into two ends, smash it and put it in a basin. Peel the garlic, mash it into minced garlic and put it in the basin.

middle.

Then pour an appropriate amount of the prepared salt, sugar, sesame oil, vinegar, peanuts, and light soy sauce into the basin, stir evenly, and you're done. 3. Stewed Sydney Pear with Rock Sugar Ingredients: Sydney, yellow rock sugar, wolfberry. Put the yellow rock sugar into a microwave-safe container

, put it into the Weibo and heat it for 30 minutes. At this time, the brown sugar is slightly melted.