Beer is called "liquid bread" and is a low-concentration alcoholic beverage. Beer has the least ethanol content, so drinking beer is not only not easy to poison people and harm their health, but also beneficial to their health. Nowadays, beer has spread all over the world and is deeply loved by people. However, many people know little about the specific nutrients in beer and its health care function to human body. The nutritional components of beer and some health functions of beer to human body are introduced in detail below.
Healthy drinking mode of beer
1, moderate drinking
If too much alcohol accumulates in human tissues and stays too long, it is not easy to be completely oxidized and metabolized in the human body, and alcoholism is easy to occur. Therefore, consumers should drink in moderation according to their own physique. Long-term excessive drinking can also lead to fat accumulation, affect heart function and destroy brain cells. In addition, excessive drinking and beer will dilute the digestive juice after entering the digestive tract, affecting the normal digestive function. Some experts pointed out that it is better for adults to drink 1 bottle to 1 liter of beer every day, which is beneficial to human health.
2. It is not advisable to drink cold beer after sweating.
When sweating heavily, the pores will expand. At this time, drinking cold beer in a hurry will lead to the rapid closure of pores due to sudden cold, which will hinder body temperature and lead to sweating and induce diseases such as colds. In addition, because of its low temperature, cold beer is easy to cause gastrointestinal discomfort after drinking, leading to loss of appetite.
It is not advisable to drink expired beer.
After the expiration of the shelf life of beer, many acids contained in it are easy to oxidize and polymerize with protein, which makes the beer turbid. Drinking alcohol can easily cause diarrhea, poisoning and other symptoms.
4, do not drink with liquor and other spirits.
Drinking liquor and beer or mixing liquor and beer will strongly stimulate the gastrointestinal system and easily cause digestive dysfunction.
5. It is not advisable to eat pickled and smoked food when drinking beer.
Pickled and smoked foods contain organic amines, polycyclic aromatic hydrocarbons, benzopyrene and amino acid derivatives produced by cooking. When drinking beer reaches a certain level, the blood lead content increases, and the combination of the above substances can induce digestive tract diseases.
References:
Baidu encyclopedia entry beer