Category: Life >> Food/Cooking

Problem description:

I have several pots of aloe vera at home, which I usually use for facial dressing. I would like to ask if aloe vera can be eaten raw? For example, make salad dressing mixed with aloe vera. ． ．

Analysis:

Only the large leaves of aloe vera are suitable for eating, but the small ones are not suitable.

Wash the aloe vera, cut off the outer green skin, and cut the meat into cubes or pieces

1. Osmanthus honey cold aloe vera: boil sugar with water, add osmanthus, and simmer (do not stir) Boil for 15-20 minutes, let cool, then pour on the chopped aloe vera and serve. You can use concentrated orange juice instead of osmanthus to make orange honey and aloe vera.

2. Stir-fried lettuce with aloe vera: Slice aloe vera, slice lettuce, sauté garlic until fragrant, add aloe vera and lettuce and stir-fry together, add vegetable oil and a little seasoning. Aloe vera can also be fried with other vegetables, and the color and texture are very beautiful.

3. Aloe vera in sugar water: Boil the water, put the aloe vera in and cook for a few minutes, add rock sugar until it melts, and you can make aloe vera in sugar water.