Ingredients: 50 grams of yam, fresh lotus root 150 grams, 200 grams of grass carp, and appropriate seasoning.

Peel and wash yam and fresh lotus root, and cut into pieces the size of soybeans for later use. Wash grass carp and cut into pieces. Fry grass carp pieces in a hot oil pan until both sides are golden, add yam, lotus root, onion, ginger, pepper, cooking wine, soy sauce and rice vinegar, add appropriate amount of water, simmer slowly, add starch, salt and monosodium glutamate, and stir-fry for a while.

The effects of invigorating spleen and qi, appetizing and invigorating spleen. It is suitable for patients with anorexia caused by spleen and stomach deficiency and cold and abdominal distension and anorexia caused by spleen deficiency and warm excess.