1. Bread.

There are many kinds of bread, including buckwheat bread, brown sugar bread, and whole wheat bread.

Bread is softer, more delicious, easy to carry, and comes in many varieties. Find out what kind of bread you like to eat, and just put it in a small bag. The bread is quite filling. It is suitable for mountain climbing and spring outings, and it is relatively lightweight.

2. Sushi.

If you can make sushi yourself, you might as well make sushi, prepare a lunch box, and then get up early in the morning to make a sushi. Sushi is individual, so you can decide the number of sushi according to the number of people, and the sushi can be mixed as you like.

The combination of seaweed rolls and cucumbers is fragrant and delicious, and is suitable for spring outings.

3. Cookies.

Biscuits are small and cute. Cookies or cranberry biscuits have a sweet and sour taste. Of course, plain biscuits are also delicious. Bringing biscuits with you during spring outings can also help you resist hunger. This is a snack on the road.

, children like to eat them. If you take your children on a spring outing, biscuits are essential.

4. Preserved meat.

At noon, you can eat some high-energy food, meat, such as dried meat or beef. Personally, I think beef is delicious. As a girl, eating beef will not make you fat, and it is also high in energy, so it is suitable for girls.

The taste is also quite good, and the capsules are packaged one by one and are easy to carry.

5. Fruit drinks.

There are many fruit flavors in fruit drinks. Many people like to drink them because they are sour and sweet. Of course, there are many kinds of fruit drinks, including light ones and strong ones, including mango, orange and blueberry.

, various. You can get one of each and put it in the bag. It is not advisable to put too many as it will be heavier.

6. Vegetables and fruits.

Vegetables and fruits are relatively high in vitamins, and eating more of them is good for the body. For example, vegetables such as tomatoes, cucumbers, and radishes that can be eaten raw, and fruits such as apples and bananas can be taken appropriately and can be eaten as food.

It can be used as a drink, and it can be used as a drink.

Delicious and delicious, the first choice for spring outings.