The most important thing in people's lives is eating. It can be said that food is the most important thing for the people. It has also created many gourmet experts and food experts. Moreover, many people prefer pasta, such as dumplings. Patients can make dumplings filled with cabbage and eggs. , this is a very common dumpling filling in life. Patients need to understand how to make cabbage and egg dumpling fillings, and at the same time master the precautions when making. In order to master the making and precautions of cabbage and egg dumpling filling, let’s learn more about it together.

1. How to make stuffing of cabbage and egg dumplings

1. Cut off the top of the cabbage, because the tops are green leaves suitable for cooking, and the lower part is more suitable for making dumplings. Therefore, when making dumplings, you need to remove the tops, not to throw them away, but to save them for cooking and eating.

2. There are many ways to mash cabbage, such as a special masher. I use a bed scrubber, which is faster than a masher, but takes a lot of effort.

3. Add a small amount of salt to the cabbage, and then stir. Pay attention to a small amount. The salt here is used to remove the moisture from the cabbage.

4. Bag the cabbage. This bag is made of mesh and is used to dry the cabbage. After bagging, put it into a dryer and dry it. The dumplings made by this method are very stylish. If you don't dry them, the dumplings will be very soft and will probably be cooked.

5. Put an appropriate amount of oil in the frying pan, and the amount of oil should be more, because the oil will be used in the entire dumpling filling, and it will not be added after a while. Place the pot on the induction cooker to heat. I'll have scrambled eggs later.

6. After the oil is hot, add three eggs and stir. Be careful to slow down the heat. My induction cooker power is adjusted to 1300w. You can learn from me, haha. When the eggs are half-cooked, you can take them out of the pan. Set aside for later use.

7. Mash the green onion and ginger. I chop them with a kitchen knife. It is very simple and can also exercise. Don't break it too much, as shown in the picture is the finished product.

8. In a large basin, add the dried cabbage, onions, ginger, and scrambled eggs, and stir clockwise with chopsticks. Remember to stir in one direction.

9. Add appropriate amount of chicken essence, salt, vinegar and soy sauce. Stir it until the cabbage is evenly colored. The amount of salt must be controlled well. The best way is to taste it yourself and just let your tongue lick it. The usual amount is one cabbage and one spoonful of salt. (small spoon)

2. Precautions:

1. There are four situations in which Chinese cabbage is not suitable for consumption. These four situations are: rotten Chinese cabbage and leftover time too long. Chinese cabbage that is half-cooked, not marinated, and heated repeatedly. It is cold and cool in nature, so a little cold warmth must be added to soften the medicinal properties.

2. Eggs must be cooked and not eaten raw. When beating eggs, beware of bacteria contaminating the eggshells. Infants, young children, the elderly, and patients should boil, lie down, steam, or throw eggs when eating them. Don’t eat hairy or rotten eggs. People with coronary heart disease should not eat too many eggs. Children should eat no more than 2 eggs a day, and elderly people should eat no more than 3 eggs. People with existing hypercholesterolemia, especially severe patients, should eat as little or as little as possible, or You can eat egg whites instead of egg yolks, because the cholesterol content in egg yolks is three times higher than that in egg whites, up to 1,400 mg per 100 grams.

The preparation of cabbage and egg dumpling stuffing is very simple. Patients can make it by themselves after learning. They can add seasonings according to their own tastes and can also change them according to their food preferences. However, patients must choose healthy foods. Cabbage that is spoiled or rotten cannot be eaten, and eggs cannot be eaten too much, otherwise it will not be good for the body. Patients are asked to pay attention when making cabbage and egg dumpling fillings.