I would rather recommend you watch the Korean variety shows "Please, Refrigerator" and "Three Meals a Day" "Please, Refrigerator" is a cooking talk show variety show produced and broadcast by South Korea's JTBC TV station.

The format of the show is that guests come to the show with their own refrigerators. Eight chefs directly use the raw materials in the refrigerator, compete in pairs, and use the most common ingredients to make delicious food on the spot within 15 minutes.

"Three Meals a Day" is a self-sufficient organic farming life reality variety show produced by South Korea's tvN TV station. The cast members stay away from city life and come to rural areas (Ok Taecyeon, Lee Seo-jin) and fishing villages (Cha Seung-won, Yoo Hae-jin, Son Ho-joon) to support themselves.

Self-sufficiency solves the problem of three meals a day.

"Three Meals at a Time" is divided into a rural chapter and a fishing village chapter. The rural chapter will be broadcast from October 17, 2014 to December 26, 2014; the fishing village chapter will be broadcast from January 23, 2015 to March 13, 2015.

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"Three Meals a Day" is a variety show that breaks away from the mainstream format and finds material in daily life.

The program aims to stay away from urban life and allow the actors to get closer to nature, work hard for a meal in a simple countryside, and experience the true value of a meal in the process.