Current location - Recipe Complete Network - Food world - How to make soup with chicken feet? What's the effect?
How to make soup with chicken feet? What's the effect?
The chicken feet in the soup are sweet and flat, and have the functions of strengthening the spleen and benefiting qi, relaxing muscles and strengthening bones. ? Chicken feet soup is made as follows:

Ingredients: 300g of shage, 6 chicken feet, pork spine 150g, 4 candied dates, auricularia auricula 15, tremella fuciformis 15, 4 slices of ginger, a little pepper (optional) and a proper amount of salt.

1, wash pig spine and chicken feet for later use, add a few slices of ginger and put them in the pot.

2, black fungus soaked for use.

3, white fungus soaked for use.

4. Wash some candied dates.

5, cold water into the pot, add black, white fungus and candied dates, boil over high heat.

6. There will be some froth after boiling. Please clean it up with a spoon. Continue to stew for 30 minutes.

7. Turn back to the fire to boil, and add Shage to stew.

8. Cook on low heat for 20 minutes.

9. Add some salt to taste before turning off the fire. The pot is out.

10, done.