Hericium erinaceus pig bone soup

fatty liver

cancer prevention

gastrointestinal care

anti-aging

physical fitness

detoxification

Hericium erinaceus is a healthy food with high protein, low fat and rich minerals. It is named because it looks similar to the golden monkey head from a distance, and because the monkey head is rare, "things are rare." In the past, this kind of delicacies could only be enjoyed by the court and the palace; Because of its crisp and tender texture, mellow taste, delicious taste and excellent characteristics similar to lean meat, it has the reputation of "vegetarian meat", "rare monkey head" and "seafood bird's nest".

At the same time, Hericium erinaceus is sweet in taste, flat in nature, enters the spleen, stomach and heart meridian, and has the effects of invigorating stomach and spleen, tonifying deficiency, resisting cancer and tonifying kidney essence; It also contains many effective components; It has a good therapeutic effect on anorexia, diarrhea, gastric and duodenal ulcer, neurasthenia, dizziness and other diseases. Hericium erinaceus is eaten by the elderly and patients with weak constitution, and it also has nourishing and strengthening effects. At the same time, Hericium erinaceus is also a kind of medicine and food fungus, which is one of the four famous dishes.

This soup is also cooked with the Jiuyang Iron Pot, which I got from Gourmet.com. Although Hericium erinaceus is difficult to stew, with Jiuyang Iron Pot, everything becomes very simple. Thanks again for the trust and support of Gourmet.com.

Materials

Main materials

Hericium erinaceus 4 pieces

88g of black fungus (after being soaked)

Pig bone 135g

Auxiliary materials

Onions

2 pieces of ginger

5 pieces. Soak the black fungus

3.

Put the fresh bone in the pot and cover it with fire

4.

Turn off the fire after the water is boiled and soak for 15 minutes, then wash it

5.

Put it in the rice cooker with onion and ginger. And add a proper amount of water

6.

Start the soup making function

7.

Wash the soaked auricularia auricula and Hericium erinaceus and cut the Hericium erinaceus into small pieces for later use

8.

Time to open the upper cover

9.

Put the auricularia auricula and Hericium erinaceus into the rice cooker

1. Add salt to taste

Hericium erinaceus pig bone soup

Cooking skills

1. Auricularia auricula and Hericium erinaceus should be soaked in clear water in advance until the Hericium erinaceus is tender, and it is almost enough to feel that there is no hard core in it. I soaked it overnight in advance

2. Before cooking the soup, it is necessary to blanch the blood with cold water, so as to stew the tube bone.