1, millet yam porridge

Ingredients: 50 grams of millet, 25 grams of yam, and appropriate amount of sugar.

Practice: Wash millet with clear water; Peel the yam, wash it and cut it into small pieces for later use. Put the pot on the fire, add appropriate amount of water, add millet and yam slices, bring to a boil over high heat, then turn to low heat until the porridge is cooked, add sugar and stir well.

2, egg yolk yam porridge

Ingredients: egg yolk, yam, carrot and white rice.

Practice: Pour the egg yolk into a clean bowl, and add a proper amount of warm water at about 50℃ to make a paste for later use. Peel and dice yam, and peel and dice carrot. Carrots, yam and white rice are boiled in water to make porridge. Feed the egg yolk on the porridge to the baby.

3, radish yam porridge

Raw materials: glutinous rice, yam, rice, radish, mushrooms, sesame oil, salt and chives.

Practice: Wash glutinous rice and rice together and soak in clear water 10 minute. Peel and cut Chinese yam into pieces, and soak in clear water for later use. Peel the radish and cut it into small pieces. Wash the mushrooms and cut them into small pieces. Boil the water in the pot and blanch the radish and mushrooms. Rice, radish and mushrooms are put into the inner container of the rice cooker. Add yam. Add the right amount of hot water. Put the gasket into the voltage tank. Covering nutritious rice porridge for health care. After the beep, open the lid and season with salt. Add a few drops of sesame oil and stir well. Put it in a bowl and sprinkle with chopped green onion.