Purple sweet potato is a low-fat, low-calorie food. It is rich in dietary fiber and can promote intestinal peristalsis. In addition, purple sweet potato is also rich in trace elements. There are many ways to eat purple sweet potatoes, but if you want to win the favor of children, you still need to put in some effort.
Today I will introduce to you a small purple sweet potato dessert that children love. It combines purple sweet potato and glutinous rice to make cute "purple sweet potato glutinous rice balls". It is beautiful and delicious, and children love it!
Purple sweet potato and glutinous rice balls
Ingredients required: 500g purple sweet potato, 100g glutinous rice, appropriate amount of glutinous rice flour, appropriate amount of white sugar
Specific method:
< p>1. Prepare all the ingredients.2. Glutinous rice needs to be soaked in advance. Wash the glutinous rice, put it in a bowl, add water and soak it for 2 hours. After soaking, drain the water and set aside.
3. Peel off the outer skin of the purple sweet potato, clean it, cut it into pieces, put it on a plate and steam it in a steamer for about 25 minutes.
4. After steaming the purple sweet potatoes, take them out, put them into a large bowl, and crush them with a spoon.
5. After the purple sweet potato chips are cooled, add an appropriate amount of glutinous rice flour and white sugar.
6. Knead the purple sweet potato and glutinous rice flour together until there is no dry powder.
7. Divide the purple sweet potato dough into small doughs of even size, knead them into small ball shapes, and then roll them in the glutinous rice to evenly coat them with glutinous rice.
8. After everything is done, put the glutinous rice balls into the steamer and steam over high heat for 30 minutes.
9. After steaming, take it out and the delicious and beautiful purple sweet potato and glutinous rice balls are ready!
The freshly cooked purple sweet potato and glutinous rice balls are full of aroma, soft and sweet, and super delicious. They can be eaten directly or used to make hot pot. They are nutritious and delicious. They are a perfect dish for all ages! Friends who like it, hurry up and make it! If you have any better practices or suggestions, please leave a message in the comment area. If you are a threesome, you will definitely have a teacher from me! I am Shouhou, and I follow Shouhou Kitchen. I will share various food recipes with you every day for your reference.