Both children like to eat cartilage. I specially asked the chef who sold meat in the supermarket to help me pick the parts with more cartilage and chop them into small pieces. I made a big plate of potato, fish and tofu without oil or too much seasoning. The method is particularly simple, but the stewed ribs taste particularly good. Let's share the practice.
The production steps of ribs and potatoes are as follows: chop the ribs into small pieces, rinse them to remove blood, put them in a pot, add two bowls of clear water, add ginger slices to boil, skim off the floating foam, pour in soy sauce and cooking wine, and simmer for more than 45 minutes. The longer the stew, the softer the ribs will become. Add fish tofu, add potato pieces and stew together, add 5 crystal sugar to melt, and collect juice over high fire.
I added fish tofu to ribs and potatoes for the first time. I didn't expect it to taste good. Friends who like fish and tofu can try it.
The ribs are stewed very soft, and the cartilage inside tastes particularly delicious, so it is no problem for children to take a bite. This method does not need to put oil or salt, because the salty taste in soy sauce is enough. Finally, add rock sugar, and the aftertaste is a bit sweet. The fish tofu stewed together is not only fragrant but also elastic. Yellow potatoes are soft and fragrant and very delicious.
Instant Pleurotus eryngii.
If there is meat, there must be vegetables. Fast food is also a kind of small green vegetable with high moisture content, crisp and tender taste and quite good taste. Recently, my family often buys this dish for frying. This time it was fried with Pleurotus eryngii, which was fragrant and tender.
The production steps of instant vegetables fried with white mushrooms: heat a wok, add cooking oil, add minced garlic and stir-fry until fragrant, then add white mushrooms and stir-fry until they are not ripe, pour in a spoonful of soy sauce and stir-fry until they taste delicious, then add chopped fast food and stir-fry until they are not ripe, and then take them out of the wok and put them on a plate.
Because I put soy sauce, this dish has no salt. The taste is fresh and delicious, and the method is simple and delicious.
Tomato, seaweed and egg soup
My eldest daughter's favorite home-cooked soup uses three ingredients that she likes. Every time she cooks soup, she can drink a big bowl. Because the method is simple, I am willing to cook for her often.
Production steps: cut tomatoes into small pieces, put them in a pot filled with clear water and boil, then add shredded laver and cook for about 3 minutes, mix starch with clear water, pour in, stir well, and then pour in an egg after seeing the soup become thicker. Soon the plumeria will float and add a spoonful of salt to taste.