The single stage is the best time to enrich yourself. Learn more crafts to help improve your charm. In particular, learn cooking skills. This will not only prepare you for getting married in the future, but also make you eat more comfortably and relieve stomach discomfort.

Grief, the satisfaction and happiness brought by taste buds make the life of being single less difficult and lonely.

What can you eat to increase your happiness when you are single?

Drawing on the essence of Chinese cuisine, which pays attention to "color, aroma, taste, meaning and shape", it measures the exquisiteness of a food from multiple dimensions, making diners fall in love with it and taste happiness between their lips and teeth.

Although we don’t have the talent of a chef, we can copy the gourd and try to lean on these five dimensions, plus a little bit of creativity and inspiration.

In my opinion, apart from food cooked by loved ones, eating food cooked by yourself is the happiest thing.

Generally speaking, the process of homemade food is a positive feedback process, and your efforts are directly proportional to your rewards, such as homemade bread, fruit scoops, strawberry jam, candied haws, and glutinous rice balls. These are colorful, fruity, sweet and sour.

Homemade food is the best comfort for singles.

Last year, I ordered a bread machine online. I prepared all the ingredients according to the instructions, put them into the bread bucket, and waited patiently for two hours. When I heard the dinging sound, I was done. Looking at the fragrant brown crust of the big bread,

Pouring it out of the bucket is also a great sense of accomplishment. Although it was not successful the first time, the flour overflowed out of the bucket, and only three of the five dimensions of "color, aroma, taste, meaning, and shape" were taken up.

But it does not affect the overall deliciousness at all. The burnt aroma of toasted bread penetrates the nose, and the outermost layer of bread is the most delicious.

Combined with the mixed aroma of butter, egg, meringue, sugar, and milk, I chewed the soft bread wantonly, and my happiness suddenly exploded. I danced excitedly, and even took a photo and posted it on my friends circle.

?Medical and psychological research has long confirmed that eating sweet and fragrant food improves people’s happiness.

The beneficial bacteria and active ingredients in yogurt can promote digestion, improve nutrient absorption efficiency, and make people feel light. The combination of the two can greatly improve happiness, especially in summer. If you don’t believe me, try it at home.

The method is very simple: scoop half a watermelon into a small ball and put it into a bowl, then add a small bowl of blueberries, finally pour in two cups of iced yogurt, take a spoon and mix again, thump thump, a bowl of super ice cold

The strawberry fruit scoop is ready. It is a great way to relieve the heat. With the air conditioner blowing on, watching a movie, and a bite of fruit scoop, whoever eats it will be happy.

Different seasons have different ingredients, and different moods match different recipes. You can choose any combination. In short, you can eat happily and healthily. In addition to iced fruit in summer, you can also make homemade strawberry jam, homemade wine, rose jam,

In winter, you can make your own candied haws and glutinous rice balls with rose flesh. These are delicacies with simple ingredients, easy to use, low cost, natural and healthy, and full of happiness.

Before true love comes, you must learn to pamper yourself.