Carrot soup

1. Ingredients:

15-2g fresh carrots.

2. Practice:

Cut carrots into large pieces. Boil it in a pot, take it out with a colander, squeeze it into paste, put it back in the original soup and boil it, and season it with white sugar.

3. How to eat:

Feed once every few days.

4. Nutritional value:

Carrots contain a variety of amino acids and are rich in vitamin A, which is beneficial to the formation of human bones, nerve cells and red blood cells. Tofu egg soup

1. Ingredients:

1/2 filtered egg yolk, 14 cups of seafood soup and a little tofu.

2. Practice:

Put the filtered egg yolk and seafood soup together, then cook on the fire, stir while cooking, and put a little tofu after boiling to stop the fire.

3. How to eat:

Feed it every other day.

4. Nutritional value:

Tofu is rich in nutrition, containing many trace elements necessary for human body, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oil and rich high-quality protein, and is known as "vegetable meat"; Egg yolk can also improve baby's memory. Crucian carp soup

1. Ingredients:

15g of fresh crucian carp, proper amount of lard, salt, one scallion, one slice of ginger and 2g of fresh mint.

2. Practice:

Remove belly impurities from crucian carp and wash it. Add the above ingredients and cook together until the water boils.

3. How to eat:

Eat soup and meat together.

4. Nutritional value:

Crucian carp has the effect of invigorating spleen and relieving cough. Laver soup

1. Ingredients:

2 grams of laver.

2. Practice:

Wash laver, chop it up and cook it into soup.

3. How to eat:

Feed the baby in batches.

4. Nutritional value:

Porphyra contains many elements such as protein, zinc, selenium, iron and trace elements such as iodine, phosphorus, magnesium and calcium, as well as carotene, vitamins B and C.

Tomato and pork liver soup

1. Ingredients:

2 tsps of chopped pork liver, 2 tsps of tomatoes, 1 tsp of onion and a little salt.

2. Practice:

Peel and chop the tomatoes, put the chopped pork liver and chopped onion into the pot at the same time, add water or broth to cook, and then add the tomatoes and a little salt.

3. How to eat:

Feed the baby in batches.

4. Nutritional value:

Tomatoes are rich in carotene, vitamin C and B vitamins. It not only tastes good, but also has high nutritional value.

Related articles:

[How to wean a mixed-feed baby and how to wean a mixed-feed baby]

[How to feed a baby at different ages (months) and how to eat it after weaning]

[When to wean a mixed-feed baby and the best time to wean a mixed-feed baby]