At the beginning of pregnancy, the fetus is not stable, so special attention should be paid to the diet at this stage. As a good condiment in our daily life, is coriander suitable for pregnant women? This article will answer this question for you and share two delicious and nutritious cooking skills of coriander.

Regulating spleen and stomach function

Coriander is known as "the best in dishes". Proper consumption can regulate the function of spleen and stomach, promote gastrointestinal peristalsis, and help to stimulate appetite and strengthen the spleen.

Steamed coriander balls

Steamed coriander balls are a delicious and nutritious home-cooked dish. Mix and stir pork and coriander, squeeze into balls and cook in a pot. Sprinkle shallots and sesame oil after cooking, which is simple and delicious.

Cai Xiang ham stall pancakes

Coriander ham pancake is a good breakfast with rich nutrition and simple method. Mix flour, eggs, coriander and ham sausage, and fry them in a pot.

Food safety during pregnancy

Women in the early stages of pregnancy can safely eat coriander. It can not only provide essential trace elements for the body, but also add flavor to the daily diet.