According to legend, during the Guangxu period of Qing Dynasty, there was a prodigy Xue in Changting. He/kloc-could write poetry at the age of 0/0, and/kloc-was a scholar at the age of 0/3. Because her family is poor, her mother made her a long and wide blue robe to wear in the next few years. When he wore this new dress to visit Xie En, the examiner saw that his clothes didn't fit, so he blurted out the couplet: "The child fell to the ground covered in blue."
Xue looked up at the examiner and saw that he was wearing an official hat decorated with red beads. He replied, "A great writer is a big red." The examiner nodded in praise. When I was a child, my family was very poor and couldn't afford the tuition, so I had to be taught to read by my mother. He hasn't traveled far and doesn't know the prosperity of the market. One year during the Lantern Festival, he went to the street to see fried burritos, which smelled delicious. He went home and asked his mother what it was.
Hu secretly felt sad, so he bought some rolls of skin and wrapped them in pickles, onions and garlic to try to satisfy his desire. After eating, Lin Xue asked, "What is this dish?" Hu casually replied, "Handkerchiefs are miscellaneous." Later, Xue got a tribute, and his family was already very rich. Recalling the past, he wrote a poem: "Every family reunites for the Lantern Festival, and every family wraps spring rolls together. Thinking of my poor days, he smiles and asks what a handkerchief is."
I firmly believe that you all know that nutrition can bring better nutritional value and practical effect in your daily diet, so you should listen to this home-cooked dish we introduced to you today. Cabbage is wrapped in chicken breast, which is a combination of green leaves and meat, and then poured with juice, which is very delicious. This dish is cabbage chicken breast roll. It must be very good for boys who need to lose weight. This is a diet.
The foods that must be prepared for making cabbage chicken breast rolls are: cabbage, chicken breast, carrot, oyster mushroom, onion, millet spicy, soy sauce, rice wine and black pepper.
Step 1: Wash the chicken breast with clear water, stir it into mud and put it in a bowl.
Step 2: Add soy sauce, rice wine and black pepper to the bowl and marinate for 15 minutes.
Step 3: Wash the cabbage with clear water, add the dyed cabbage for 3 minutes, and then take it out for later use.
Step 4: Wash Pleurotus ostreatus and carrot with clear water and cut into pieces.
Step 5: Add the chopped Pleurotus ostreatus into the marinated chicken breast paste and mix the chopped carrots evenly.
Step 6: Spread the cabbage on the plate and add the mixed stuffing.
Step 7: turn the cabbage gradually from the root, slightly tamp the stuffing during the rolling process, and put it into the plate after the rolling is completed.
Step 8: put water in the pot, and steam after boiling 15 minutes.
Step 9: After steaming, pour the steamed juice into the pot, then add the soy sauce and stir evenly with slow fire.
Step 10: pour it under the cabbage roll, then sprinkle with onions and millet.
In this way, a cabbage chicken breast roll is ready, which is not only delicious, but also rich in sufficient nutrition. For slim people, you must buy better food and try to cook it at home.