Brain strengthening and anti-aging: tomato tremella soup? When climate change, stress or eating disorders, it is easy to have some symptoms of getting angry. For example, stomach fire can cause symptoms such as stomachache, dry stool and bad breath, while lung fire can cause symptoms such as hemoptysis, cough and yellow sputum. Liver fire can cause irritability and insomnia, and heart fire can cause palpitations and upset. This paper introduces seven remedies for symptomatic dietotherapy: uneasy mind: lotus seed cake has a long life, and many herbal works in past dynasties believe that lotus seed can prolong life. "Shennong Herbal Classic" lists lotus seeds as top grade, which can support destiny. Lotus seeds have the effects of invigorating kidney and spleen, nourishing heart and calming nerves, and resisting aging. ? Dietotherapy prescription: 50 grams of lotus seeds, 30 grams of poria cocos, 50 grams of yam, 50 grams of glutinous rice, 30 grams of rice, appropriate amount of sugar, steamed into cakes. Eating every day can prolong life, soothe the nerves and nourish the heart. Gloomy complexion: tomatoes, tremella, tremella can moisten the lungs and relieve cough, promote fluid production and nourish yin, and also have the functions of eliminating muscle fatigue, strengthening the brain and preventing aging. ? Dietary remedies: 1 tremella, boiled in casserole until tender, then washed 1 tomato, peeled and mashed, boiled with tremella and seasoned with rock sugar. Mild dry cough: glutinous rice lily sweet apricot porridge Chinese medicine believes that lily is sweet, slightly bitter and slightly cold. Entering the heart and lung meridian is a tonic. Has the effects of nourishing yin, moistening lung, clearing away heart fire, calming nerves, relieving fever and diuresis, relieving cough and asthma, regulating stomach and invigorating spleen. ? Dietotherapy prescription: glutinous rice100g, lily 30g, sweet almond 20g, washed and boiled into porridge. Slight phlegm and fire: Honey Sydney is known as the "Sect of Hundred Fruits", which has the functions of moistening lung and resolving phlegm, reducing fire and removing heat, calming nerves and lowering blood pressure, diminishing inflammation and relieving pain. ? Dietary remedies: 1 Sydney, cut into small pieces, add appropriate amount of honey and stir, sweet and delicious, can eliminate phlegm and reduce fire. Physical weakness: American ginseng porridge American ginseng, also known as American ginseng. The saponin contained in it has obvious anti-fatigue and anti-hypoxia ability. ? Dietotherapy remedies: When people suffer from yin deficiency, qi deficiency, dry mouth, thirst and listlessness, adding some American ginseng to porridge or stew can not only calm the nerves, but also gently nourish them. Irresistible posture: Pectin, cellulose and hemicellulose contained in apple juice have the function of adsorbing cholesterol, which can be excreted with feces, thus reducing the cholesterol content in blood and being suitable for people who lose weight. Yam also belongs to traditional Chinese medicine, which has the functions of clearing the heart, calming the nerves, tonifying the middle energizer, helping the five internal organs and strengthening the bones and muscles. ? Dietary remedies: peel 1 apple and 1 cooked yam, cut into small pieces, put them in a blender, add a little purified water and stir them into juice, and finally season them with honey. German fresh cells are recommended by Chinese medicine for health care in Germany. Related anti-aging websites: German fresh cell autologous living cell regeneration therapy in official website, Germany Swiss sheep placenta anti-aging beauty network sheep placenta professional information network Jiuhuashanzhuang International Anti-aging Center has the most authoritative experts to recommend German fresh cell therapy, which mainly uses fresh cell cultures of unborn or newborn animals to effectively implant into human bodies to replace aging or damaged human cells. German fresh living cell therapy can improve people's blood supply function, enhance people's systemic activity, improve skin tissue function, restore human vitality, improve human dysfunction, promote sleep, enhance memory and mental concentration, improve brain blood supply system, eliminate headaches caused by it, improve the dysfunction caused by arteriosclerosis in cardiovascular system, enhance immunity, improve anti-allergy and prevent infectious diseases. It is also the best choice for Chinese medicine to decide whether to inject special injections according to the physical condition of guests. When you are upset and anxious, what health food is there in summer, chest tightness, dizziness and other heatstroke phenomena? You might as well eat some products with health-preserving recipes to relieve summer heat in summer. Mung bean: It can clear away heat. Cook soup with mung beans alone, preferably without sugar. While clearing away heat and nourishing the stomach, you can cook porridge with mung beans and rice. Cucumber: What are the health recipes in summer, detoxification and dehumidification? What are the best recipes to eat in summer? What are the cool cucumbers? Mix them with vinegar and add garlic. Chinese medicine believes that vinegar and garlic are warm foods, which can prevent cucumber from damaging the spleen. Bitter gourd: What health care recipes are there in summer? Clearing summer heat is stronger than clearing heat, and heat evil can be cleaned from the principle of good health in summer. In winter, some people like to scald bitter gourd with boiling water, which will weaken its antipyretic effect, so it is best not to scald it. Second, in summer, there are many nutritious recipes to eat food that benefits water and dehumidifies. There is more rain in summer. At this time, there is moisture in the human body, so it is necessary to dehumidify it with water. Stigma Maydis: What are the functions of diuresis, health preservation, detumescence and dehumidification in summer? Dry corn stigma 15-30g (which is twice the fresh weight of health food in summer) can be decocted in water, and the residue is removed to obtain juice. You can also put the health-preserving recipe of summer corn stigma into a teacup, brew it with boiling water, and soak it for ten minutes before drinking tea. Wax gourd: It has the function of diuresis, and the residual water in summer health diet is excreted through diuresis. When winter melon is cooked, which recipes can only put a small amount of salt in summer, because too much salt will offset which health recipes can eliminate winter melon and benefit water in summer. Coix seed: it has the effect of strengthening the spleen and promoting diuresis. What are the principles of health preservation in summer after raw barley is cooked? For example, some areas in the south have the habit of drinking barley porridge in winter and summer. What nutrition recipes does fried coix seed have to help strengthen the spleen in summer? Third, keep in good health in summer. What food do you eat in summer to quench your thirst? People often feel thirsty because they sweat a lot in summer, so they can eat some health food to quench their thirst in summer. Tomato: From those health care recipes for quenching thirst in summer, it would be better to choose a health care recipe with bright red color, sweet and sour taste. However, the cherry tomatoes taste sweet, contain less water, and the effect is much worse. Peach: What health care recipes are there for nourishing yin and promoting fluid production in summer? Ordinary peaches contain more water, and peaches are among them. What recipes are there in summer? Almonds and nectarines have less water. Watermelon: What are the health care recipes for clearing away heat and promoting fluid production in summer? In addition to eating red pulp, you can also eat the principle of green and white pulp in summer health preservation, and make it into a cold salad, which has a stronger heat-clearing effect than red fruit meat. Grape: It has the effects of promoting fluid production, diuresis and invigorating qi and blood in winter. What are the nutritional recipes for fresh grapes in summer to quench your thirst? Appropriate choice of sweetness, moderate sweetness, healthy and juicy in summer, such as Kyoho grapes. Grapes that are too sweet (such as rose fragrance) will not quench their thirst if they are eaten more. 4. What health foods can you eat in summer? The spleen and stomach are in the middle jiao, which is the foundation of the human body. Eating too much cold food in summer is easy to damage the digestive function of those summer health-preserving recipes. You can choose some healthy recipes and spleen-strengthening foods to eat. Lotus root: eaten raw, lotus root has a strong effect of clearing heat and removing silt. Lotus root is not too cold after cooking, but its spleen-strengthening effect is obviously enhanced, and it can be stewed, steamed and fried. Pumpkin: What health care recipes are there to warm the spleen in summer? Pumpkins that are not too sweet and noodles should be chosen in summer. In summer, you can choose light yellow and gourd-shaped health care recipes. Don't choose golden yellow and red, because what are the principles of melon meat in summer health care? Thick and sweet, it is easy to increase body moisture after eating. 1 At high temperature, protein decomposition of human body increases, and urine nitrogen excretion increases, resulting in negative nitrogen balance. So, what health care recipes are there in protein? We need to increase them moderately in winter, but not too much ... What health care recipes are there in summer-what health care foods are eaten raw in summer-health care recipes suitable for summer? Haha, I found a topic similar to "What health care recipes are there in summer, lose weight in summer, and beautify in summer" on good beans Food Network. Summer is an exciting season for health care recipes. What health care recipes do all delicious melons and green and refreshing cucumbers have in summer? Eating more melons in summer is not only because of the various effects of summer melon and fruit health care recipes, such as cucumber weight loss, papaya breast enhancement, bitter gourd beauty … but also because of its fresh and natural fragrance and cool and juicy taste. These summer health care recipes can also bring people a good mood. This summer, let's make up the nutritional recipes in summer and have a melon and fruit feast, so that these people who keep in good health in summer have a good mood, a good appetite and a good figure! You've already commented! The questioner said: What they said is too complicated. Where can I buy those ingredients myself? What health foods are there in summer or a common practical popularity index: ★ What health recipes are there in summer ★★★★★★ Tomatoes can greatly reduce the risk of cancer such as pancreatic cancer, and are also the best source of vitamin C in summer health recipes. Lycopene in tomatoes can prevent cancer and cardiovascular diseases and reduce the incidence of prostate cancer in summer, while salt-free tomato juice is more beneficial to the health of patients with cardiovascular diseases such as hypertension in summer. Nuts can not only raise high-principle cholesterol in summer health care, but also reduce triglyceride in blood in winter health care diet, which is the best formula for preventing heart disease and nutritional diet in summer, whether it is peanuts or almonds. , is a good choice. Nuts are the essence of plants and are generally nutritious. They are rich in protein, oil, minerals and vitamins, and have an excellent effect on human growth and development, physical fitness and disease prevention. The third food, tea and food popularity index: what health foods are there in summer? The risk of stomach cancer, esophageal cancer and liver cancer is low in summer. Japanese research also found that drinking 10 cup of tea every day can reduce the risk of a healthy heart diet. Experts say that digestive enzymes in our bodies are mostly acidic enzymes in summer, which recipes are easy to play a role in acidic environment in summer, and the pH value of phenols is acidic. Which recipes can promote the production of digestive enzymes in summer after entering the human body, which is beneficial to our gastrointestinal digestion, and what are the principles and functions of summer health care? Polyphenols contained in tea can promote the secretion of human digestive juice in winter, and can also promote the nutritional diet of digestive juice to play a better role in summer. Nutrition experts suggest: Here are some simple Xiaoshi teas for health preservation in summer. Garlic Garlic tastes "rude" in summer, but the benefits of eating garlic have been repeatedly discovered by scientists with summer health recipes. In addition to the antioxidants rich in healthy recipes, garlic has recently been found to be an expert in preventing intestinal cancer in summer. Japanese scientists have found that those who eat garlic every day, or eat a garlic to supplement their summer recipes, are less likely to develop intestinal cancer. For those patients with early cancer, eating garlic can also help them improve and recover as soon as possible. Clinical data show that the cure rate of people who like garlic is 53% higher than that of people who never eat garlic in winter. The adoption rate of the answer: the practice of red bean soup is 23.7%. What nutrition recipes are there in summer? Introduce Zishen recipe, Diuretic recipe, Qingre Jiedu recipe, Jianpi Kaiwei recipe and heatstroke prevention and cooling recipe. What health materials are there in summer? Teach you how to make red bean soup and how to make red bean soup. What health soup is delicious in summer? Wash the red beans first, add water and boil with strong fire, then simmer with slow fire until crisp, and then add sugar to boil. Tips-Health Tips: This soup can relieve summer heat, promote diuresis and strengthen the stomach, and benefit the liver, spleen and kidney. Suitable for puffiness, edema, dysuria, etc. Candidates work too hard, resulting in bad stomach, more urine and less urine. This soup can be used as an ideal health care product in summer, and can also be used as a health care recipe for patients with chronic hepatitis or stomach. Diuretic stomach, edema and edema, chronic hepatitis. Tips-Eat like a gram: Red beans: What are the health care recipes for carp? Cook them with red beans in summer, both of which can induce diuresis and reduce swelling. Water used to treat nephritis in summer has a good effect, but it is precisely because of the strong water-saving function in summer that normal people should avoid eating them at the same time and try to eat them once every few hours. Whether we can eat together depends on people's physique in winter. What are the nutritional recipes for winter melon soup in summer? Introduce children's diuretic recipes, heatstroke prevention and cooling, heat-clearing and detoxification recipes and winter melon soup recipes in detail. What health materials are there in summer: 500 grams of wax gourd, 50 grams of pork (thin) ... What health recipes are there in summer? What are the latest health foods in summer? How can Weibo spicy fried spinach make those health-preserving recipes in summer so well? Practice: ① Chop garlic and pepper into small pieces; (2) cutting spinach stalks into small health care recipes; ③ Add oil, saute garlic and pepper to the pot; 4 ... more candy papaya milk? What health recipes can teach quails to eat fresh pyrene in summer? What health recipes are there in summer? Most people in garlic lettuce like to put only fried lettuce.