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Baby autumn and winter fruit health soup is the best five ways to eat, once and for all.

Supplementing vitamin C and dietary fiber in autumn and winter is helpful to help your baby build up and prevent colds. The fruit is a little cold, so it might as well be made into a warm drink in winter, which is simple and portable. Try it if you like.

By lemon loves food.

1. Put kumquat lemon ginger rock sugar into a health pot, add 3ml of water and stew for 2 minutes. Supplement vitamin C to prevent colds

2. Put the apple, hawthorn and jujube crystal sugar into a health pot, add 4ml of water and stew for 3 minutes. Suitable for babies to accumulate food and have a bad appetite.

3. apple, lemon and orange rock candy, put in a health pot, add 4ml of water and stew for 3 minutes. Clear away heat and moisten the lungs, supplement vitamin C

4, apple and orange crystal sugar, put in a health pot, add 4ml of water and stew for 3 minutes. Nourishing stomach, promoting digestion and removing food accumulation

5. Put apples, pitaya, hawthorn and red dates into a health pot, add 4ml of water and stew for 3 minutes. Appetite and spleen, moisten intestines and relax bowels

6. Put Sydney kumquat, jujube and wolfberry crystal sugar into a health pot, add 4ml of water and stew for 3 minutes. Eliminating phlegm and relieving cough, clearing fire and moistening lung

7. Baby gets sick less in autumn and winter. Mini-health pot makes fruit diet soup

This new Mofei mini-health pot has a super high value, so I really love it! Mini is portable, and the capacity of 6ml is just right. It is really small and practical to make a fruit diet soup.

Chinese medicine believes that red beans are sweet, sour, flat and nontoxic, and have the effect of eliminating dampness and invigorating spleen, which is suitable for people with weak spleen and stomach. They are often used in diet therapy for hypertension, atherosclerosis, edema caused by various reasons, relieving summer heat, relieving fever and toxic substances, invigorating stomach and other purposes.

There are skills in cooking delicious food, and every dish of mine has a small coup. You can directly check my menu by searching for "bean fruit"!