On May 28th, actor Tamia Liu appeared in an activity in Xi. In the interview, she talked about the next two new plays and revealed the secret of keeping healthy.

dolce & gabbana SKP boutique is in Xi 'an. Gabbana opened yesterday. Famous actors Tamia Liu and Huang Xiaoming were invited to attend the opening ceremony in person. The audience was stunned by Tamia Liu's gorgeous printed skirt. In an exclusive interview with a reporter from China Business Daily, Tamia Liu revealed the secret of maintaining a good physical and mental state, and said that crazy fitness is actually to eat better.

huashang daily: in the new drama, we should all be good. The characters in the play are not the same as the elite women in front of you. Can you introduce this new role?

Tamia Liu: This is a TV play in which traditional women gradually change their concepts and cognition. In this role, she gradually lost herself in the marriage relationship and needed to find herself again and straighten out her life.

huashang daily: in the play, you cooperated with shuoyang for the third time. Is there a new spark?

Tamia Liu: First of all, I'm worried that others will think this is a sequel to Ode to Joy. But in fact, in this story, two people divorced at the beginning and then lived their own lives. Unlike the previous ode to joy, we are in love and pursued. We are not bored together, but abused together. This play is very realistic, which will make everyone feel about life.

huashang daily: another drama, facing the sea, is a drama that records the 4th anniversary of the reform and opening up. You said in Weibo that the filming of this play benefited you a lot. What are the main aspects?

Tamia Liu: This work is a film commemorating the 4th anniversary of the reform and opening up. Many people will think this is the main theme, but it is a very touching play. It restored our 4-year life by means of records. I think I like playing my mother. I will record a lot of my childhood experiences and relationships with my family.

huashang daily: you are an elite woman, a royal elder sister, a good wife and a good mother. Your screen image has changed a lot. Is this what you and your team pay great attention to when choosing a script?

Tamia Liu: I think I am an easy-going person. When I want to do something, I always do it in a gentle way, but for such a long time, I feel that I have no prejudice. Maybe I am a little behind the times and a little modern in my personal temperament, femininity and inner strength. For example, if you let me ride a horse to fight, I might be brave. If you let me wear an apron, I might look like a housewife, too Perhaps because of its obvious versatility, there will be more scripts to choose from. I chose the script myself, and my team respected my personal wishes.

huashang daily: women encounter some difficulties at work. do you have any good suggestions?

Tamia Liu: When I encounter many things, my first feeling is to believe that I can do it. All the problems will be solved. The most important thing is to believe in your own energy.

huashang daily: you are the mother of two children, but you don't seem to have changed much. What is the secret of keeping this state?

Tamia Liu: It has a lot to do with psychology. People's energy is limited, so you need to know where to concentrate. You don't have to think about those troublesome things. In order to keep the balance between body and mind, you should draw a clear line and put it behind you. At the same time, fitness, running, sweating, detoxification, facial mask and bathing are a series of maintenance items.

huashang daily: when you appear in various fashion activities, your image will change greatly. What is your dressing experience?

Tamia Liu: In my life, wearing clothes is the most important thing for me, because I spend most of my time at the airport, and I seldom wear casual clothes except shooting in the film crew. Comfort is very important when I go shopping. But I can't lose my own characteristics. I'm basically tights, flats and a T-shirt. When the weather is cold, I add a suit jacket. This is my three-piece suit, all of which are universal. But I will choose more clothes that appear in front of the audience and participate in activities, and change some myself.

huashang daily: you will bring a lot of delicious food to the crew, but you are also a fitness expert. How to choose between food and fitness?

Tamia Liu: I really exercise to eat better, not to lose weight. Fitness will make you happy. After sweating in the gym for an hour, you will feel that your strength has increased and your body has become lighter. This is a very important state, because people often feel heavy when they are under great pressure. You should get rid of the accumulated things in your body. Health gives me a reason to eat, eat happily and work happily. You can go to the gym to eat and continue to eat happily tomorrow.