Ingredients?

Lamb chops, skin on one piece

Sichuan peppercorns, aniseed, chili powder (optional) a little

A little green onion, ginger and garlic

Composite spices, star anise, a little cinnamon

Half onion

One cucumber

One carrot< /p>

One potato

Half broccoli

Cumin powder and cumin granules

How to make air fryer version of grilled lamb chops ?

Cut the lamb chops

Add peppercorns, star anise, onion, ginger, garlic, compound spices, etc., add salt, add water to the lamb chops and cook until they are easy to use with chopsticks. Push to the end.

Cut potatoes into strips, soak in salt water for 20 minutes, rinse and set aside

Slice carrots, cut broccoli into florets, shred onions and set aside

Cut cucumbers into strips and set aside

The lamb chops are cooked, let cool and covered with salt, cumin powder and cumin granules.

In the tinfoil, put the onion at the bottom, put the lamb chops covered with ingredients on top, wrap it up and put it in the air fryer. 200℃, 10 minutes. Open the pot and then open the foil and bake the surface. This will make it crispy. Apply a layer of oil on the skin, 200℃, 15 minutes.

You can make it while waiting. A bento is set up

The crispy skin is also processed. Next, cut it and sprinkle the edges with salt and cumin powder. If you like spicy food, you can sprinkle some chili powder.

It tastes great.

Put the potato strips into the air fryer at 200℃ for 16 minutes. After taking it out of the pot, there is basically no need to sprinkle salt.

Pair it together to make a nutritious lamb chop meal. Stir-fry broccoli and carrots in hot salt water.