Ingredients: milk, whipped cream, sugar, raw eggs.
Practice: prepare your own ingredients, put the milk in a basin, then pour in a spoonful of sugar, and then put it on a gas stove to keep warm. While heating, stir it until all the sugar is dissolved. It is naturally wet and cold after the flameout. Knock the eggs into a bowl and stir well in one direction, then pour in the whipped cream and stir well.
Mix milk, eggs and whipped cream together, and then sieve them twice with a sieve until there are no coarse particles on the surface. At this time, find a neat water-free and oil-free Aquarius and put it in. Heat-resistant water bottles should be placed in a baking tray, with a little water added, and baked in an electric oven at 150 degrees for about 40 minutes.
Second, big black beans. The highly recommended recipe is black bean walnut soybean milk.
Ingredients: walnut kernel, black beans, soybeans and sugar.
Practice: clean up your own ingredients, control the surface moisture, and put them in the plate for later use. Find a bigger bowl, add soybeans and black beans, add 5 times more water than soybeans, and soak for 4 hours.
Next, put soybeans, black beans and walnuts into the soymilk machine, add water, cover it, open the soymilk machine, cook it and pour it out. Add a spoonful of sugar and stir well. You can eat it when it gets cold.
Third, white sesame seeds. White sesame is also rich in calcium, with an average of1000 g of peanut butter containing 1057 mg of calcium. Cooking with peanut butter is nutritious and delicious.
Homemade sesame paste and recipes are highly recommended.
Ingredients: white sesame and sesame oil.
Practice: Wash the raw sesame seeds first, drain the surface water after washing, and then put them in a cool and naturally ventilated place to dry. Find a pan, add peanuts and stir-fry slowly on low heat. When cooked, pour it out until the color is slightly yellow.
After the white sesame seeds are wet and cold, put them into the wall-broken health machine, add a small amount of sesame oil, run the equipment, and punch the cards very delicately. At this time, pour them out. Put it in a water-free and oil-free bottle, cover it and keep it in the refrigerator. When you have to drink it, take it out with a clean spoon and put the rest in the refrigerator again.
Fourth, kelp silk. It is strongly recommended that the recipe is cold kelp.
Ingredients: kelp, soy sauce, oil consumption, onion, garlic, cooked white sesame, cooking oil, rice vinegar, white pepper, cooking oil.
Practice: buy kelp and soak it for an hour in advance, then add water to the pot, boil it and put it in for three minutes, then pick up and drain the water on the surface.
Flatten garlic, peel it, cut it into pieces, add oil to a wok, heat it for 6 minutes, add garlic paste and stir-fry until fragrant, add Chili noodles, cook over low heat until the color turns red, add soy sauce, oil consumption, white pepper powder and rice vinegar, mix, turn off the heat and pour it on kelp. Sprinkle a spoonful of cooked sesame seeds in the room, add a little onion and mix well.
Five, cheese. The recipe cheese corncob is highly recommended.
Ingredients: corn, corn flour, cooking oil, cream cheese, sugar.
Practice: First, prepare two fresh corn in advance, peel the corn, clean it, add water to the pot, add the corn after boiling, and drain the water after boiling. The water does not need to be too dry. At this time, add two spoonfuls of cassava starch in the room and mix well, so that each corn is stained with a small amount of cassava starch.
Then put the cream cheese in and mix well. Prepare a wok for preheating in advance, pour in a little oil, pour in corn, tamp it with a shovel, and continue to stir fry for 5 minutes. At this time, the corn will stick together, and then add more cooking oil to the pot, and keep the fire simmering for three minutes. Take out the treated corn husk, sprinkle some sugar on it, and you can eat it when it is wet and cold.