Pumpkin is rich in vitamin C, amino acids and mucopolysaccharides. It has the effects of calming, soothing, astringing pores, moisturizing and whitening. Xiaoqing melon tastes sweet, delicious and healthy. It also has the functions of moisturizing, beautifying, safety and reliability. You can eat it raw or cooked, but be careful not to eat too much. Don't eat too much at a time, which will easily lead to indigestion. Pumpkin has many functions, such as anti-tumor, anti-aging, lowering blood sugar, losing weight and fitness.

It is suggested that the skin of cucumber must be cleaned before eating to avoid pesticide residue on the skin of cucumber. In addition, cucumber contains less vitamins. When eating cucumber, you must eat some other vegetables to avoid adverse stimulation to the gastrointestinal tract.