Shark fins are cartilage taken from the fins of cartilaginous fish.

Shark fin is a slightly elastic and tough tissue. Shark fin is rich in cartilage mucin, collagen and cartilage sclerosin.

Shark's fin is a tonic that many people like very much. People often eat shark's fin, which can not only stimulate appetite and digestion, but also replenish qi and replenish qi, and has very high therapeutic value.

What are the benefits of eating shark fins regularly to appetize, digest, replenish qi and replenish qi? What is the therapeutic value of shark fins? Shark fins are shaped like tendons, so they are also called fin tendons. They can swell and soften when exposed to heat. Shark fins can develop into gelatin and taste good when eaten.

Moderately soft and hard, very delicious.

Shark's fin is a very common food in Peng Tao. It is usually paired with meat, shrimp, crab and other foods. When paired with shark's fin, it not only gives it a delicious taste, but also makes up for the lack of tryptophan.

1. Reduce blood pressure and reduce fat.

Middle-aged and elderly people suffering from high blood pressure and hyperlipidemia are very suitable to eat shark's fin. Shark's fin contains active ingredients that lower blood lipids, resist arteriosclerosis and anticoagulation, and have very good preventive and therapeutic effects on cardiovascular system diseases; 2. Beauty and skin care

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Shark fins can help people maintain their beauty and skin care. Shark fins are very rich in collagen, which is good for nourishing and softening skin and mucous membranes. It is a good beauty and beauty food; 3. Appetizer and digestion.

Shark's fin also has good appetizing and digestion benefits. Regular consumption of shark's fin has the effects of appetizing, replenishing qi, and tonifying deficiency. It can infiltrate dampness, stimulate appetite, clear phlegm, eliminate toxins accumulated in the body, replenish the five internal organs, and increase waist strength.

, benefit deficiency and tuberculosis; 4. Improve immunity.

Shark's fin can improve human immunity. Shark's fin is the best food for people with malnutrition, insufficient Qi and blood, and weak constitution. It also has very good therapeutic effects on patients with various cardiovascular diseases, cancers, and immune diseases.

How to eat shark's fin? Shark's fin can be eaten with other foods for better effects. It has the benefits of replenishing qi, appetizing, and replenishing deficiency.

Shark's fin is stewed with daylilies and shredded pork to nourish qi, which can nourish the skin, relieve depression and regulate qi, and can also help people nourish the body.

Shark's fin contains gel components that lower blood lipids and resist arteriosclerosis. Therefore, eating shark's fin every day can prevent coronary heart disease and protect the cardiovascular system.

Ingredients for snowflake shark fin: boiled shark fin, egg white, chicken breast, minced ham, salt, monosodium glutamate, milk, cooking wine, water starch. Production method: 1. Put boiled shark fin in cold water and bring to a boil over low heat. Remove and rinse with cold water.

Remove the fishy smell, put it into a steaming bowl, add appropriate cooking wine, green onions, salt, and chicken broth, steam it in a cage over high heat until soft, then take it out and drain the water.

2. Chop the chicken breast into minced chicken, put it in a bowl, add appropriate seasonings and mix evenly.

3. Put the egg white into a large bowl and beat until it becomes a foamy paste, then pour in the chicken minced seasoning and mix well.

4. When the pot is hot, brush the pot with clear oil first, leaving two tablespoons of oil at the bottom of the pot, then pour in the egg paste and shark fin, and stir-fry over medium heat.

5. Gently drag it into the plate, pour a little chicken oil, and sprinkle the minced ham on top.

Shark's fin is a very nutritious and very popular nutritional product. Shark's fin has high health care value and is also a treasure in the sea. Shark's fin can be made into many delicacies and is a high-end and elegant delicacy at many banquets.

Shark's fin is mild in nature and salty in taste. It can penetrate dampness and move water. Eating shark's fin can stimulate appetite, clear phlegm and eliminate fish accumulation, nourish the five internal organs, increase waist strength, and benefit deficiency and tuberculosis.

It is especially suitable for patients with malnutrition, insufficient Qi and blood, weak constitution, and various cancers, cardiovascular diseases, and immune diseases.