It is not uncommon that the pan sticks during cooking, which not only nourishes the taste of the dish, but also affects its nutritional value. According to the experience of cooking, if you want to permanently stick to the pan in the process of cooking, you need to heat the pan now, then add some oil and shake it constantly to ensure that all the oil can get in the pan. If you pour in the ingredients after three minutes and cook again, it will not stick to the pan.

1. Tips for cooking permanently without sticking to the pan

1. Clean the pan, pour in a little white vinegar, and turn off the heat after heating until it is close to boiling.

2. Brush the inside of the pot with boiling vinegar, pour off the white vinegar after brushing for several times, and rinse with clear water.

3. Heat on high fire until all the water in the pot is evaporated.

4. When the pot is already very hot, turn to low heat, and pour in cooking oil at the same time, then shake and rotate constantly to ensure that the oil sticks to the inside of the pot. At this time, keep the temperature with medium and small fire and let the oil stay in the pot for at least two or three minutes.

5. Turn off the fire after two or three minutes, pour off the oil after cooling, then wash the pan with water and detergent and dry it. You will find that the inside of the pan is very shiny. At this point, your stainless steel pot has turned into a non-stick pan ~

Second, how can the meat be fried to be soft and tender?

Many people report that the meat they stir-fry at home is not as soft and tender as the taste of restaurants. In fact, it's very simple, and the method is as follows:

1. First, grab the mixture with salt, then add cooking wine to remove the fishy smell, and add egg white to grab the meat, but don't have too much egg white, otherwise the fried meat will not look good. If you don't like colored meat, you don't have to smoke it.

2. After fully grasping the starch, you must remember to pour some vegetable oil and mix well. First, the meat will be less sticky when frying. Second, the oil can lock the water in the meat, so that the water will not be lost when frying, and the taste will naturally be good.

Third, the skills of frying meat dishes without sticking to the pot

1. If frying meat dishes is afraid of sticking to the pot, you can choose to use a non-sticking pot.

2. If cooking in an iron pan, you can heat the iron pan until it smokes, then pour in oil, and put the meat immediately after pouring in the oil. The temperature of the oil is just right for frying sliced meat, shredded pork and diced meat, and it doesn't stick to the pan.

Are you worried about getting old easily when cooking, or sticking to the pot? So don't ignore these methods and skills. Only by paying attention to these cooking skills when cooking can you easily solve the difficulties you face and make you eat more nutritious and healthy.