It's cold in winter, and it may be warm in three minutes when eating, so we can actually drink some soup that warms the stomach in winter and introduce several kinds to you. It warms the stomach and has low calories, which is very suitable for drinking in winter.
1, Chinese cabbage tofu soup
Although the ingredients used are very common, the cabbage and tofu soup is as delicious as before, and everyone who has eaten it knows it.
Composition:
Baby dishes (generally, baby dishes are more tender and delicious than cabbage), tofu, vermicelli, onion, ginger and garlic, and appropriate amount of starch.
Exercise:
First, cut the tofu into square pieces, cut the baby vegetables and cut the ingredients; Fans should generally be soaked in advance, otherwise they may not be familiar when cooking soup.
Fried tofu. When frying tofu, add a little salt, because if you add salt later, it may not taste good. Don't fry tofu for too long, otherwise it will rot easily.
Stir-fried baby dishes. Add onion, ginger and garlic, then stir-fry the baby dish a little, then add water and vermicelli to start cooking.
Add tofu in the middle and cook for a while, and it's almost ready.
Cabbage bean curd soup is generally light and low in calories. If you drink it in winter, it will warm your stomach.
2. Seafood and vegetable soup
It doesn't take long to cook soup. The taste of seafood makes it more delicious.
Composition:
Shrimp, spinach, crab mushroom, etc.
Exercise:
The first is to clean the ingredients. Shrimp should go from head to tail and go to shrimp line. Then, the cleaned shrimp should be marinated with cooking wine and black pepper.
Fried shrimp, put oil in the pot, heat, and fry the shrimp until golden brown;
Prepare a soup pot, add fried shrimps and crab-flavored mushrooms, start to cook on medium heat, and turn to low heat after boiling;
Then add the spinach, and when the spinach is cooked, add the appropriate seasoning.
It doesn't take long to make soup as a whole, and spinach is easy to cook, so you can try it at home.
3. Fish head soup with baby cabbage
Baby dishes are used again. There is not much meat in the fish head, so it is ok to make soup.
Composition:
Fish head, baby dish, pepper, ginger, onion, etc.
Exercise:
The first is to clean the ingredients, and the fish head can be pickled with cooking wine;
Fire and fry the fish head. Both sides are a little brown.
When cooking soup, put the fried fish head into the soup pot and start cooking. Then after about 20 minutes, add the prepared doll dish, which takes about 10 minutes.
Then add a little seasoning, such as chicken essence and so on. Oh, and chopped green onion.
Another simple, delicious and warm soup.
4, meatball soup
The soup made of beef balls is nutritious and delicious. Let's have a look.
Composition:
Beef balls, mushrooms, baby dishes and seasonings.
Exercise:
Beef balls can be made by yourself or bought in big supermarkets. If you make it yourself, you can make beef balls with beef stuffing and add egg white, ginger powder, starch, black pepper and so on. Then it needs to be steamed in a steamer.
Fried meatballs. Boil the oil, add garlic, onion, etc. Then fry beef balls, then add water and mushrooms.
Then add baby dishes and wait about 10 minutes. Then add some seasonings, and this delicious soup is ready.
Well, today I will briefly introduce these four kinds of soups that are more suitable for winter drinking. In fact, the practice is relatively simple, and nutrition can warm the body. You can try.