Willow buds are the young buds of the willow tree. They are cold in nature, slightly bitter in taste, and non-toxic.

The effects and functions of willow buds are as follows:

Willow buds have certain effects of dissipating heat, detoxifying and calming the liver.

Willow buds are commonly used clinically to prevent jaundice hepatitis, treat bruises, and improve joint swelling and pain. It also has certain therapeutic and improvement effects on rheumatoid arthritis.

Willow buds are very rich in iodine. Eating it together with kelp can treat goiter and the effect is very good.

Willow buds can also lower fat, moisturize dryness, and cool blood. It is a very good green health food in spring.

The taboos of willow buds are as follows:

Everyone can eat willow buds. There are no side effects, you can eat it with confidence, but you need to control the amount, just the right amount. How to make cold willow sprouts

100g willow sprouts salt 3g vinegar 2g sesame oil 5g garlic 2 cloves cold boiled water 10g

1. Wash the willow sprouts and remove the old spots Leaves in a pot under cold water and add 1 gram of salt.

2. Cook until the willow buds are half cooked.

3. Take it out and wash it in clean water.

4. Boil water in a pot, add willow buds, blanch them and they will come out immediately.

5. Pour into cold water.

6. Add salt, vinegar and crushed garlic into the willow buds. Mix well and serve.

Tips

The key is to pass the willow buds through water twice. One is to break the willow buds, and the other is to keep the willow buds crisp and crisp. In other ways of making willow buds, you also need to pass the water twice first. Remember not to come into direct contact with the oil, as it will not only affect the taste, but also destroy the nutrients of the willow buds.