Food is rich in nutrition. For some beautiful women who want breast enhancement, they can do it through diet. Food can supplement the nutrition of the chest and make the chest more upright. Many foods have good breast enhancement effects. Women can do it through these diets. So how to do it with gourmet food? What are the tips for gourmet breast enhancement? Here is an introduction for everyone.
1. There are coup d' é tat for gourmet breast enhancement
1. Dry fried sequoia fish:
Ingredients:
Red shirt fish, 5g of wheat flour, 3g of salt, 1g of ginger, a little cooking wine, a little sugar, a little pepper, 4g of vegetable oil and a proper amount of salt and pepper.
Production method:
1. Soak the sequoia fish in clear water and wash it. It is best to have the boss remove the internal organs and slaughter it when buying fish, and cut off the fish head.
2. Slant a few knives on the cleaned sequoia fish to make it taste better. Then put the seasoning on it, roll the fish with chopsticks a few times to make them dip in the seasoning as evenly as possible, and then marinate for more than 2 hours.
3. Roll the pickled redwood fish in flour, and both sides are stained with flour, then gently tap the fish with your hands to shake off the floating powder.
4. Dry the small and medium-sized torches and heat them with a little oil. Gently put the fish covered with flour into the frying pan with the fish tail. At this time, you can hold the frying pan handle and shake it back and forth slightly. Look at one side of the frying pan and turn it over and fry the other side until both sides are golden. It will be more delicious to serve with salt and pepper.
Second, preserved fish in chicken sauce:
Ingredients:
15g herring, half a red pepper, a little salt, broad bean hot sauce, onion, ginger, garlic and 2g chicken soup.
Production method:
1. Wash and drain herring, cut into pieces, add a little salt and marinate for about 2 minutes; Mix the broad bean Chili sauce with onion, ginger and garlic to make a sauce, and then add about 1 grams of raw chicken soup to blend.
2. Add the prepared sauce to the marinated fish fillets, mix the fish fillets and the sauce evenly with chopsticks, so that each fish fillet can be dipped in the sauce, and cut a few pieces of red pepper to decorate the surface.
3. After the water is boiled, put it in a steamer and steam for 2 minutes.
Third, Cixi Jade Girl Beauty Breast Crisp:
Ingredients:
peanuts, red dates, soybeans and medlar.
Production method:
Peanut and soybean are dried and ground into powder, mixed with chopped red dates and medlar, kneaded into balls with water, and put into a furnace at 15 degrees for 15-2 minutes.
Fourth, chrysanthemum eggs:
Ingredients: 1 grams of Cistanche deserticola, 1 grams of Chrysanthemum morifolium, 1 grams of pine nuts, and 2 duck eggs.
production method: boil the above materials; When the egg is cooked, crack the shell at one end of the duck egg before cooking, and discard the slag to eat the egg. Take it once a day.
5. Monopterus albus with sheep liver:
Ingredients:
15g of Monopterus albus, 2g of black dates, 3g of peanuts, 1g of sheep liver and ginger slices, and proper amounts of peanut oil, monosodium glutamate, soy sauce and cooking wine.
Production method:
1. Wash the sheep liver and cut it into pieces. Kill Monopterus albus, remove internal organs, wash and cut into small pieces.
2. Marinate mutton liver slices and eel segments with proper amount of monosodium glutamate, cooking wine and soy sauce for 2 minutes each. Wash peanuts and black dates and drain them.
3. Pour a proper amount of peanut oil into the wok. When the oil is cooked to 7% maturity, pour in slices of mutton liver and eel, stir-fry for a while with strong fire, then add black dates, peanuts and ginger slices with a little water, stew until the meat is cooked, and add monosodium glutamate.
2. Massage method for breast enhancement
Simple breast enhancement massage Step 1:
Close the four fingers of the left and right hands together into a word, encircle the lower circumference of the breast with the palm of your hand and the belly of the four fingers, and then start to lift the fat under the armpit near the breast toward the breast. This massage move is mainly to improve the phenomenon of auxiliary breasts, and it can be massaged back and forth for about 1 times.
Simple breast massage Step 2:
Put four fingers together in a row, and massage back and forth with the back of four fingers around the breast, first 1 times clockwise, then 1 times counterclockwise. Remember that the massage strength should be the same whether clockwise or counterclockwise. Open five fingers, the thumb is perpendicular to the other four fingers, and massage along the upper part of the breast from bottom to top to the neck.
Simple breast massage Step 3:
Close the four fingers of the left and right hands together into a word, encircle the lower circumference of the breast with the palm of your hand and the belly of the four fingers, and gently pat the lower circumference of the breast with the left and right hands from bottom to top. This massage move is helpful for effective breast sagging, and it can be massaged back and forth for about 1 times.
Simple breast massage Step 4:
Move your right hand to the lower left of the right breast, and lift your right hand up above the right breast. After once, operate it again in the opposite direction. The left and right breasts are done back and forth about 1 times according to this technique. This simple massage move mainly promotes the blood circulation of women's breasts by massaging the thymus and lymph glands.
Simple breast massage Step 5:
Close the four fingers of the left and right hands together, circle the lower circumference of the breast with the palm of your hand and the belly of the four fingers, and then start to lift the fat under the armpit near the breast toward the breast. This massage move is mainly to improve the phenomenon of auxiliary breasts, and it can be massaged back and forth for about 1 times.
Simple breast massage Step 6:
Keep your back straight, raise your left and right arms respectively, and keep your arms straight. Open the five fingers, the thumb is perpendicular to the other four fingers, and at the same time push the belly fat towards the breast. Then, massage clockwise around the breast from the inside out for about 1 times.