Children aged -3 years old have very fragile stomachs, and their stomachs are not yet fully developed. A little carelessness will lead to the baby's gastrointestinal damage. My 2-year-old child is like this. When buying pumpkins, put them on the window to dry, and collect them for frying. When frying, they were originally eaten by themselves, but when the baby saw that you wanted to eat them, she didn't dare to give her more. As a result, she suddenly had a fever at night, which frightened me. I dared to tighten my physical fever and found antipyretic drugs for her to eat.
It is important to drink plenty of water at ordinary times. If the baby doesn't drink, it can be coaxed to drink, and the older baby can buy him or her a small cup for her to drink. The younger one and a half years old can buy one with a straw, and he (she) will find it novel to drink. If you don't drink it, you can squeeze some fruit and vegetable juice, and the younger baby had better dilute it. Older babies can eat some fruits in moderation, or juice them. It is best to give priority to milk and breast milk before adding meals. If you are a baby after a meal, eat more soft noodles, rice and porridge. Meat dishes should be chopped and fried and soft. In short, eat less and eat more, and avoid overeating. Only when the baby's stomach and spleen are protected can the mother feel at ease. < P > I first heard that children tend to accumulate food, but I heard it from a friend who runs a massage clinic for children. Before, when children were sick or had any discomfort, they all went to see western medicine. I only know indigestion, anorexia and so on. Later, I learned that many children's discomforts may be caused by accumulated food. For example, partial eclipse, anorexia, vomiting, fever, restless sleep, abdominal pain and so on.
why do children accumulate food easily?
I think there are several reasons: First of all, children's intestines and stomach are still developing, especially babies under 2 years old. Gastrointestinal development is immature, if you eat food that is not easy to digest, such as too much meat, glutinous rice and so on. Or eating too much food can easily lead to food accumulation. Secondly: I didn't pay attention to my diet. I ate cold food, hot food and greasy food.
because food accumulation is from the perspective of traditional Chinese medicine. According to Chinese medicine, cool fruits and vegetables, such as watermelons and pears. Hot, such as pineapple and litchi. Oily food, too much meat, fat, etc. It will lead to spleen and stomach damage and food accumulation in children. In short, children's daily diet should be seven points full and light. What should you pay attention to at ordinary times, as mentioned above:
light diet, don't eat too much raw, cold, hot and greasy food.
don't eat too much. As the saying goes, if you want children to be safe, you should be hungry and cold. The older generation is always afraid that their children will eat too little. Keep feeding. Actually, it's totally unnecessary. When children don't eat, they don't need to be fed.
children's massage is popular now. Taking children to massage from time to time can also improve their food accumulation symptoms. If you find it inconvenient to go to the massage clinic, you can learn simple massage techniques by yourself. When children have accumulated food, they can do it themselves first. When my child was young, I often gave him abdominal massage to promote gastrointestinal peristalsis and relieve the symptoms of food accumulation.
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In the pediatric clinic, children often come to see a doctor because of food accumulation, which is manifested by abdominal distension, abdominal pain, bad breath in the mouth, thick tongue coating, no desire to eat, thin stool, etc., which seriously affects the growth and health of children. So, why do children accumulate food easily? What should parents pay attention to?
Because the development of children's spleen and stomach and other organs is not perfect, the activities of various digestive enzymes are relatively low, and the types of digestive enzymes are not complete, so if you eat too much or something that is not easy to digest, it will lead to indigestion, which is called food accumulation.
In addition, children's diet is irregular and unreasonable. When you can eat complementary food, you should add some nutritious and digestible complementary food appropriately. Children are prone to partial eclipse, eat a lot of foods they like, and don't want to eat anything they don't like. Parents should induce their children to diversify their diets from childhood, so as to absorb rich nutrition and prevent children from accumulating food.
The influence of external climate and environment can also lead to children's food accumulation. Children's body is fragile, their immunity is low, and they can't adapt to the outside temperature quickly. During the Spring Festival, the temperature is relatively low. At this time, if they are not careful, the children will catch cold, which will affect the transportation and absorption of the spleen and stomach and cause indigestion.
In order to prevent children from accumulating food, we should do the following things in our daily life: 1. Rub your stomach clockwise after meals to promote intestinal peristalsis; 2. Pay attention to let children eat regularly, have a reasonable diet and eat more digestible food; 3. Pay attention to climate change and add clothes appropriately; 4. Always pay attention to the changes in your child's physical condition. If food accumulation is serious, you should go to the hospital in time to avoid delaying your illness.
Answer in this issue: Welcome to pay attention to Xinghua Island, Master of Medicine of Zhang Xiaoyu, and learn more interesting health knowledge! Parents teach you popular science:
From the perspective of western medicine, the main causes of food accumulation include indigestion, malnutrition, deficiency of certain vitamins, trace elements and some macroelements, intestinal parasites and other diseases.
From the perspective of traditional Chinese medicine, it refers to the disorder of spleen and stomach due to improper diet and stagnation.
Children's food accumulation is mainly caused by improper feeding: children's diet is uncontrolled and irregular; Children's nutrition is not comprehensive and reasonable, and they like to eat cold, greasy or unclean food. The child's digestive system is delicate, and the gastrointestinal function is weak. After a long time, there will be food accumulation. In addition to not liking eating, this performance may also lead to loss of appetite, nausea and vomiting, irritability and crying, insomnia, feverish hands and feet, thirst and drinking, abdominal distension and diarrhea, redness of children's cheeks, yellow complexion, emaciation, listlessness, sparse and yellow hair, and even some children have anorexia.
Parents can refer to the following points to improve their situation.
1. Make sure that three meals are regularly and quantitatively every day. If the child doesn't finish eating in a fixed period of time, don't continue to eat reluctantly, so as not to cause the child's rebellious psychology.
2. Control children to eat snacks before meals. Too many snacks before meals will easily lead children to be hungry and unwilling to eat normally. Excessive feeding will cause children's gastrointestinal burden, which will easily lead to food accumulation after a period of time.
3. The gastrointestinal tract is cold, which is not easy to promote gastrointestinal peristalsis, so it is easy to cause food accumulation. Usually, pay attention to the warmth of the child's abdomen and don't eat cold food.
4. Children, like adults, like new things. A single food can neither satisfy the baby's curiosity nor supplement more nutrition. Mothers can often change some new tricks for the baby to try.
5. Children's stomach capacity is small, so they may not be able to eat a large plate of food completely at a time, or they can try to eat more meals in small quantities.
6. If children often suffer from food accumulation, which affects their growth and development, it is recommended to seek medical treatment. Why do children tend to accumulate food, and how should they pay attention to it at ordinary times?
As a stay-at-home mother, I have a two-year-old child at home, so I will briefly talk about my own experience in view of the child's food accumulation:
First, don't give the child soup and rice. If the child is young, don't feed the child with soup and vegetables in order to save time. Children's chewing ability is slow, and soup and rice are easy for children to save chewing time and directly enter the stomach. Digestion time is prolonged, and children naturally tend to accumulate food.
Second, let children exercise more and get some sunshine. Children exercise more, which naturally strengthens the peristalsis of children's intestines and reduces the accumulation of food in the stomach.
Third, if the child can accept it, get up in the morning and give the child chiropractic for a week, which can enhance the vitality of the child's stomach and reduce constipation. (chiropractic tutorial, you can find it by searching online)
Fourth, after eight o'clock in the evening, children had better not eat. If children go to bed early, don't eat after seven o'clock. Eat before going to bed, the food is still in the stomach, and the child lies down to sleep, causing indigestion of food and easy accumulation of food.
5. Children tend to accumulate food at ordinary times, and their spleen and stomach may be weak. You can see a doctor and eat more food that benefits the spleen and stomach.
My baby can easily accumulate food.
once I had a serious food accumulation, I vomited when I ate or even drank water, and I had a fever and diarrhea. It took a week to recover from a light diet.
Since then, I have paid more attention to my baby's diet. Don't eat anything too greasy. Exercise for more than half an hour before going to bed after eating meat and eggs.
I usually use chicken gizzard-membrane and hawthorn slices to boil water for my baby to drink. Two pieces of chicken's gizzard-membrane, five or six pieces of hawthorn, a bowl of water, boiled to half a bowl, seasoned with rock sugar. When you smell a strange smell in your baby's mouth, cook it for your baby three times a day.
My baby's spleen and stomach are weak, so I will massage my baby for health care every day. When the baby's stool stinks and drools, it will push four lines, clear the spleen and rub the door. I usually read more articles about children's massage and insist on conditioning my children.
Hello, I'm Bao Ma Yi, and I'm also a doctor. I'm glad Bao Dad is also a doctor. Do you think my baby is very happy? There are two doctors guarding her at home. Under our careful care, our baby seldom gets sick. In fact, many babies get sick, such as cough, fever and diarrhea, which are all related to food accumulation. Food accumulation can be said to be the source of many diseases of babies, so parents must pay enough attention to it. Why do children accumulate food easily?
1. The "Straight Recipe for Children's Medicine Diseases" says that "the five internal organs are not complete ... but not strong". That is to say, children's viscera are delicate, and although all organs have been formed, their functions have not yet become perfect. In particular, the function of the spleen and stomach is more delicate, just like the bud just unearthed, which needs the care of the wind and drizzle. Once improperly fed, food accumulation will occur.
2. Children are born with no resistance to delicious food. They eat delicious food desperately, and once they lose their appetite, they can hardly stop. The original weak spleen and stomach suddenly increased the burden, and the function of transportation and transformation stagnated, resulting in food accumulation.
3. Congenital spleen and stomach function is weak. Most of these children are emaciated, pale, lacking in energy, and often sleepy and weak. When playing with children, they always like to sit down and rest. I always like to take a nap in class. How to pay attention at ordinary times?
1. follow eight words-"food is expensive and frugal, and frugality is sometimes expensive". Parents should control the amount of children's diet and feed them regularly and quantitatively. Three meals are orderly.
2. Chinese medicine believes that "five grains are the nourishment". According to the physiological characteristics of children's "three normal deficiencies" (spleen, lung and kidney), they should eat more whole grains, vegetables and fruits, and less greasy food such as big meat, big fish and big meat. Children's diet is light and simple, but it is good for health.
3, avoid cold and cold, cold and cold are easy to hurt the spleen and stomach. The way of Chinese medicine diet health preservation is "cold does not ice teeth, heat does not burn lips." Try to buy ice cream, iced drinks ice cream and other cold products for children as little as possible. In addition, bananas and watermelons are cold products, and children with weak spleen and stomach reduce their intake. How to deal with it after accumulating food
1. Stir-fry rice and cook porridge
Stir-fry rice in an iron pan until golden brown (dry-fry, don't add oil) and can it for later use. When children accumulate food, they can be used to cook porridge, which has the function of nourishing the stomach, strengthening the spleen and promoting digestion.
2. Radish
Radish, which can help digestion, has a good effect on indigestion. Baby white radish mud, feed, or radish boiled water. Older babies can cook radish soup.
3. Sanxian Tea
Drugstore buys 5-1g of Jiao Sanxian each and soaks it in water. (5 grams for Xiaobao and 1 grams for Dabao).
4. Massage for children
Acupoints: Knead the board door, transport the eight diagrams inside, and pinch four horizontal stripes 2 times each. Chiropractic and abdominal massage for 1-2 minutes. Babies with weak spleen and stomach should add spleen meridian, kidney meridian and knead dantian.
My cousin's children are like this. They often say that they have a bloated belly and a stomachache. In fact, the baby's spleen and stomach function is weak, and it is easy to accumulate food. In addition to frequent abdominal distension and stomachache, some babies will keep turning over when sleeping because of food accumulation, and their tongue coating is white and thick, and sometimes they can smell breath in their mouths.
Children are different from adults in that their meridians are shallow and very sensitive, so they don't need much massage, but the effect is obvious. Here I would like to recommend some massage for children that can be done at home. Help children to eliminate food accumulation:
1. Rub the abdomen clockwise (5 minutes)
2. Pinch and knead the four horizontal seams (5 minutes)
3. Move the inner gossip clockwise (3-5 minutes)
4. Push the small horizontal stripes (3 minutes) < p After overeating, especially in some dinners, parents often feel embarrassed and strictly restrict their children to eat and drink, so children open their bellies to eat, which is easy to form food accumulation.
My baby is a typical example. Usually, he not only loves to accumulate food, but also loves to get sick. What should he do? He feels like he is about to collapse.
No matter how you pay attention to it, babies tend to accumulate food. Later, I realized that the baby's spleen and stomach are not good. Only when the spleen and stomach are well managed, the baby will eat well and be in good health, so it is not easy to accumulate food. One day, I saw an article on massage for children on the Internet, and I didn't know what massage was. After I got to know it slowly, I gave it to my baby myself, and the effect was also very good. If the baby didn't like eating, it would clear up the spleen. Then chiropractic, from the butt tail to the Dazhui, pinch 3 and 2. If you pinch 5 times, pinch 3 and 2 again for the third time. After that, touch your baby's back several times with your hand, pat your ass and 2 slaps. When pinching, be sure to use two hands, 4 fingers in front and thumb behind.
There is another technique, which I especially like, that is, dividing the abdomen into yin and yang. When the baby accumulates food, just push this acupoint. If it is abdominal distension, add the central point and the double Tianshu point, and the effect is also very good. Generally, I can handle it myself. How can I massage the baby by dividing the abdomen into yin and yang?
First of all, prepare some vegetable oil, cover your hands with heat, unbutton your baby's clothes, point it above your navel, and start eating from the soft place under the bones. Push it from both sides. You must massage it from top to bottom for a while, and you can hear the purring sound in your baby's stomach, indicating that the food accumulated by your baby has come down, and it will gradually get better.