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Flour or starch for frying fish?
It is best to use flour and starch together.

Matters needing attention in frying fish

It is very important to keep the skin intact when frying fish. If you stick to the pot, it will be a mess, which will seriously affect the appearance and the confidence and fun of cooking. In fact, it is not difficult to fry a complete goldfish. When frying, the fire should be big and the oil temperature should be high! In this way, the protein in the fish skin can quickly solidify when the fish enters the oil, forming a golden crispy protective layer. There will be no embarrassing situation of sticking to the pot.

If you don't know what high oil temperature is, you can observe it and wait until the oil smokes. Be careful of oil droplets splashing, and don't turn the fish immediately. Wait until one side is almost cooked, so it is easy to turn it over again (because one side has solidified) and you only need to turn it once to avoid breaking the fish.

It is better to wipe the frying pan with a piece of ginger before frying fish, because ginger juice is slippery and can effectively prevent the pan from sticking, and those foods that are easy to stick to the pan can be solved by this method.

Extended data:

Tips for frying fish in non-stick pan

1, no matter what the situation, it is best to clean the pot thoroughly and wash off all kinds of substances that may be burnt on the wall of the pot. Don't be lazy to prevent these substances from burning in the oil pan. These charred marks easily attach to fish.

Fried fish is just one of many dishes that need to be cooked. Therefore, the cooking sequence of various dishes may have different arrangements, and different arrangements may cause different sticky pots.

3. In order to prevent other dishes from sticking to the pot after cooking, if they are not cleaned, even if they are not cleaned cleanly, it is likely to lead to fish sticking to the pot in the later period. Therefore, it is recommended to fry the fish before cooking other dishes.

4, put more oil, let the fish soak in the oil pan, easy to turn, less contact between the fish and the bottom of the pan, which helps to reduce the situation of sticking to the pan.

Using ginger can help prevent fried fish from sticking to the pot. Before cooking, rub ginger juice or fresh ginger slices at the bottom of the pot once or more. After wiping, the ginger pieces can be thrown away, or fried with the fish in the oil pan, and then fried with the fish in the oil pan.

References:

Phoenix Net-Do you use flour or starch when frying fish pieces?