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Eat rainbow foods that help you sleep.
Does the subject want to ask "what are the rainbow series of sleeping foods?" Rainbow fruit platter, rainbow sushi roll.

1, rainbow fruit platter: cut fruits of various colors into blocks, such as strawberries, oranges, cucumbers, blueberries and purple grapes. And put them on a plate to form a rainbow-colored pattern. When watching the video of eating and broadcasting, you can appreciate the color of fruit and enjoy the taste of eating fruit.

2. Rainbow sushi rolls: Make rainbow sushi rolls with different colors of ingredients, such as onions, carrots, cucumbers and purple potatoes. Appreciate the color and beautiful rolling method of sushi and enjoy the taste of sushi at the same time.