A light side dish suitable for eating at night. In daily life, I believe everyone is very tired at work, and then they don't want to cook when they get home. Then I'll share a message about a light side dish suitable for eating at night. Let's have a look!

Light dishes suitable for evening eating 1 hot and sour lotus root diced.

Ingredients: fresh lotus root, green pepper, dried red pepper, ginger and shallots.

Exercise:

1, wash all the materials, peel and dice the lotus root, soak the diced lotus root in clear water, and add a spoonful of white vinegar to the water (to prevent the lotus root from discoloring);

2. Shred green peppers, shredded ginger, sliced dried red peppers with oblique knife, and chopped shallots;

3. Prepare a pot of boiling water, put diced lotus root in boiling water and blanch for 2-3 minutes.

4. Sauce mixing: mix vinegar, Laoganma Chili sauce, tomato sauce, soy sauce, sugar and black pepper evenly for later use;

5. Put a proper amount of oil in the pot, add shredded green pepper, shredded ginger and shredded red pepper to stir fry, and then add diced lotus root to stir fry;

6. Stir-fry for about 1 minute, pour in the prepared sauce, add appropriate amount of salt to taste, stir-fry until the sauce is evenly wrapped on the diced lotus root, and sprinkle with chopped green onion after taking out the pot;

Stir-fried peas with horseshoe

Ingredients: water chestnut, peas, carrots, black fungus, salt and oil.

Exercise:

1. Wash peas from head to tail, soak them with fungus, peel carrots and slice horseshoes.

2. Boil the water in the pot, add the right amount of salt and oil, put the peas in the water, and remove them when they are about 70% hot.

3. Put oil in a hot pot, first stir-fry carrots, then add black fungus and peas, then add horseshoes, and add appropriate amount of salt to stir fry.

Stir-fried shredded beans

Ingredients: beans, onions, ginger, garlic, dried peppers, salt, spiced powder.

Exercise:

1, clean the beans, change the knife and cut them into shreds, and put them on the plate for later use.

2. Chop onion, ginger and garlic, and shred dried red pepper for later use.

3. Put oil in a hot pan and saute shallots, ginger and minced garlic and dried red peppers.

4. Add shredded beans and stir well.

5. Add salt, spiced powder and a little broth.

6. The fire is boiled and the beans are cooked.

7. Finally, add monosodium glutamate and mix well.

8, the pot can be loaded into the plate.

Dried celery

Ingredients: dried citron, celery, pepper, ginger, bean paste, soy sauce and oil.

Exercise:

1, first cut the dried citron into strips;

2, hot oil pan, first put the fragrant dry stir-fry until the incision is also reduced for use;

3. At the same time, cut the celery into sections;

4. Shred pepper and ginger, leave oil in the pot, add shredded ginger and shredded pepper and stir-fry until fragrant;

5. Add dried citron, add bean paste and soy sauce and stir well;

6. Finally, add celery and stir fry.

Fried lettuce with carrot

Ingredients; Lettuce, carrot, garlic, dried pepper, onion, salt, chicken essence and onion.

Exercise:

1, peeled lettuce and cut into small pieces; Peel carrot and cut into small pieces, wash fresh bamboo shoots and cut into pieces; Slice garlic, cut dried pepper into sections, and cut onion into chopped green onion.

2. Blanch lettuce and carrots; Boil bamboo shoots in boiling water for 3-5 minutes, remove and drain, put them in a plate, add salt and chicken essence and mix well.

3. Fire the pan, add oil to heat it, stir-fry garlic slices and dried peppers, and then sprinkle with chopped green onion.

4. Pour the seasoning hot oil into the dish containing lettuce, fresh bamboo shoots and carrots.

Fried tomatoes with zucchini

Ingredients; Zucchini, tomato, garlic, salt

Exercise:

1. Wash zucchini, remove pulp and slice for later use.

2. Wash the tomatoes and cut them into small pieces for use.

3, garlic peeled and sliced for use.

4, put a little peanut oil after the pot is hot, and then add garlic cloves to saute.

5. After smelling garlic, add chopped zucchini and stir fry with high fire.

6. When the zucchini collapses slightly, add chopped tomatoes, add a little salt to taste, and stir fry over high heat.

7. After the tomatoes become soft, add a little water to the pot, then turn off the fire and cook for two minutes.

A light side dish suitable for eating at night 2 tomato yuba mushroom soup

Ingredients: dried yuba, tomato 1 piece, egg 1 piece, Pleurotus ostreatus100g, garlic, chives, salt, pepper and edible oil.

Exercise:

The yuba is soaked in warm water in advance, which takes about 4 hours or more. When soaking, it is responsible for cutting it into small pieces, blanching it in boiling water, and controlling the moisture for later use. Cut off the roots of Pleurotus geesteranus, blanch it in boiling water and take it out for later use. After crossing the top with a knife, the tomatoes are scalded in boiling water for a few minutes, then peeled and cut into small pieces. Add a little salt and pepper to the eggs and stir well for later use. Chop garlic and cut shallots into flowers. Heat the oil in the pan, pour in the egg liquid, stir-fry it into small pieces and take it out. Pour a little more oil, add tomatoes and stir-fry until the soup comes out, then add minced garlic and stir-fry until fragrant. Add two bowls of clear water to boil, then add yuba, Pleurotus ostreatus and eggs, add appropriate amount of salt and pepper to taste, continue to cook for about 2 minutes, sprinkle with chopped green onion and take out.

Stir-fried shallots and herbs

Ingredients: spiced dried bean curd, leek, red pepper, soy sauce, salt and pepper, ginger and cooking oil.

Exercise:

Slice the bought dried fragrant incense. Wash leek and cut into 4 cm long segments, remove seeds from red pepper, wash and cut into strips, and shred ginger. Heat oil in a pan, add shredded ginger and saute. Add dried coriander and stir-fry for a while, then add red pepper and stir-fry, then add leek and stir-fry. Add two spoonfuls of soy sauce, half a spoonful of salt and pepper, stir well and serve.

Salt and Pepper Shrimp

Composition:

500g of shrimp, 3 tbsps of salt and pepper, garlic 10 cloves, ginger/kloc-0 slices, appropriate amount of starch, 5 onions, half a bowl of dried peppers, cooking wine 1 tbsps, and pepper 1 tbsps.

Exercise:

Cut off the dried shrimps, remove the shrimp line, wash and add 1 tbsp salt, 1 tbsp pepper and 1 tbsp cooking wine. Stir well and marinate for 5 minutes to taste. Add appropriate amount of starch, and evenly wrap it to prevent oil from overflowing. Shrimp is fried in 70% oil heat. Deep-fry until golden and crisp, remove and drain for later use. In another pot, pour the hot oil into the minced ginger and garlic and stir-fry until fragrant. Add bread crumbs. Continue to stir fry, stir fry evenly. Add the fried shrimp. Onions, dried peppers, 3 tablespoons of salt and pepper. Stir-fry evenly and you can get out of the pot, and the delicious salted shrimp will be ready.

Mushrooms and zucchini in oyster sauce

Composition:

Appropriate amount of zucchini, a little fresh mushrooms, a little red pepper (both sweet and spicy), a little garlic, a little oyster sauce, a few drops of sesame oil and a little salt.

Exercise:

Wash zucchini and red pepper and slice them. Clean fresh mushrooms, remove pedicels, quickly blanch in boiling water, take out, rinse and drain, and slice. Add oil, heat and stir-fry garlic slices, then add zucchini and stir-fry. Later, add mushrooms and red peppers and stir-fry for a while. Add appropriate amount of oyster sauce, drop a few drops of sesame oil, add a little salt and stir well.

Spinach mixed with vermicelli

Ingredients: 200g spinach, mung bean vermicelli 1 roll, a little square leg sausage, soy sauce, balsamic vinegar, chopped pepper, sugar, sesame oil and garlic.

Exercise:

Soak mung bean vermicelli in warm water until soft. Slice the square-legged sausage before cutting it into strips, and chop the garlic. Prepare a small bowl, add soy sauce, balsamic vinegar, chopped pepper, a little salt, a little sugar, a little sesame oil, add half a bowl of water, and stir well for later use. Add a proper amount of boiling water to the pot to boil, add the soaked vermicelli, cook the vermicelli, take it out and put it in cold water. Wash the spinach, cut it into pieces, boil it in boiling water for 1-2 minutes, take it out and put it in cold water. After cooling, control the water to dry for later use. Take another pot, pour in the sauce, turn off the heat after boiling, add spinach, vermicelli, sausage and minced garlic, and stir well. If you eat it in summer, just cook the ingredients and pour the sauce into the cold salad.

Taro fried chicken

Ingredients: chicken legs, taro, onion, garlic, pepper, soy sauce, soy sauce, cooking wine, sugar and cooking oil.

Exercise:

Wash the chicken legs, cut them into pieces and put them in a bowl for later use. Peel taro and wash it. Save the hob block and fry the cut taro. If it is not fried, it can be fried directly with slow fire. Remove the fried taro for later use. Then slowly heat it in another pot, add seasonings such as onion, garlic and pepper to taste, and then fry the chicken! When the chicken pieces are almost cooked, put the taro out and fry it together. Add light soy sauce, dark soy sauce, sugar and spices to taste and stew for a while. Add a little garlic sprouts or shredded onion to decorate when you are about to go out of the pot. Recommend several home-cooked dishes suitable for dinner, which are light and healthy, delicious and not fat. That's all for today's sharing. If you like these dishes, remember to collect, like and forward them. Thank you for your support!

A light side dish suitable for eating at night 3 1: a doll dish with soup.

Ingredients: 2 baby cabbage, 2 preserved eggs, 2 shallots, shrimp skin 10 slice, ginger 1 slice, 2 teaspoons of salt, water starch 1 spoon, broth 1 bowl.

Exercise:

1. Soak the shrimps in warm water for a while.

2. Wash the whole doll tray, and cut six or eight.

3, put oil in the pot, stir-fry onion ginger and shrimp on low heat.

4. Add preserved eggs and stir fry. Remove the smell of preserved eggs.

5. Add a bowl of broth, add baby dishes and cook over medium-high heat.

6. Cook until the baby cabbage is soft and add salt.

2. Braised cabbage with shrimp

Ingredients: 500g of Chinese cabbage, 300g of shrimp, 3 shallots, 2 slices of ginger, chicken soup 1/2 bowls, salt 1 teaspoon, water starch 1 spoon.

Exercise:

1. Cut Chinese cabbage, onion and ginger.

2. Put the oil in the pot, stir-fry the onion and ginger until the onion is rich, then add the shrimp and stir-fry twice. .

3. Add cabbage and stir well on the fire. Add chicken soup and salt until the cabbage is soft.

4. Add water starch to thicken, and the soup can be evenly wrapped with cabbage.

3: Steamed lion head

Ingredients: 500g pork belly, 10 horseshoe, 2 shallots, 3 slices of ginger, 1 egg, 2 tablespoons cassava starch, 2 teaspoons salt, 2 tablespoons cooking wine, 1 flat spoon pepper and12 teaspoons chicken essence.

Exercise:

1, pork belly is stirred into minced meat.

2, minced meat, onion ginger and horseshoe chopped or chopped with a cooking machine. Add salt, cooking wine, pepper, chicken essence and egg white and stir well, then add cassava starch and stir hard.

3. Grab a piece of minced meat with your hands and dip it in water, beat your hands repeatedly until it is smooth, then put it in boiling water to cook and set it.

4. Put the password on the plate. Steam in a pressure cooker for 30 minutes. Put the egg yolk in a small bowl and steam it together.

5. The steamed juice is thickened and poured on the lion's head.

6. Decorate egg yolk and chopped green onion.

4. Boiled oil wheat vegetables

Ingredients: 250 grams of oil wheat vegetable, appropriate amount of sugar, appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of monosodium glutamate and appropriate amount of white sesame.

Exercise:

1. Wash oily wheat and vegetables and soak them in cold water for 5 minutes.

2. cut off the middle of the oil wheat dish and drain the water.

3. Boil the pot and add water, and the stalks of oily wheat will enter the pot.

4. Put the leaves of the oil wheat vegetable into the pot, put the dry water into the plate and sprinkle with white sesame seeds.

5, add water to the pot, add sugar, add soy sauce, salt, monosodium glutamate, pour a little water starch, and the sauce will be ready after boiling.

6. Pour the sauce on the oil wheat dish and serve.

5: Fried rice cakes with water bamboo

Ingredients: rice cake120g, lean meat100g, water bamboo 200g, oil, salt, green pepper 40g, carrot 40g, light soy sauce 5ml, pepper, sugar and starch.

Exercise:

1, sliced rice cake; Shred water bamboo, green pepper and carrot; Slice lean meat into filaments, chop ginger, and cut onion into chopped green onion.

2. Pour the oil into the pan, and when the oil is hot, add the shredded pork and stir fry. Note: Mix shredded pork with soy sauce, salt, pepper, sugar and starch in advance. Don't use too much soy sauce, just have a little color, otherwise, the white water bamboo will be dyed black.

3, stir fry quickly, and serve after the shredded pork is fried and discolored.

4. Add water bamboo, green pepper and shredded carrot into another hot oil pan, stir-fry until it changes color, add salt to taste, and then pour in a spoonful of stock.

5. Then stir the shredded pork fried before pouring into the pot.

6. Then put the rice cake on the shredded pork.

7. Cover the pot and stew for 1-2 minutes until the rice cake is soft.

8. Uncover the lid and stir well.