Many people have coughs that don’t stop due to various reasons. So what should you do if this problem occurs? In addition to drinking more water, you also need to work harder on your diet, because there are some foods that are really not suitable to eat when you have a cough.

Cold drinks

Cold drinks have always been very popular with everyone. Whether it is winter or summer, people especially like to eat cold drinks. However, cold drinks are cold foods. Eating too much will cause exhaust gas. Exacerbation of occlusion and discomfort in the lungs will lead to aggravation of coughing, and may even lead to a decrease in spleen and stomach function, and the coughing will be significantly aggravated.

Braised pork

Braised pork is a favorite delicacy of many people, but there is one thing that everyone must pay attention to, that is, the greasy nature of braised pork, which is high in fat and cholesterol. Eating too much fatty food will affect the body and lead to obesity. It will also lead to increased internal heat, which will then aggravate the cough and increase the amount of sputum.

Longan

Longan is a tonic and can play a very good role in nourishing the body. However, if you often cough, it is not suitable to eat longan, because it will aggravate internal heat. As a result, the cough becomes more and more severe, and it is even impossible to cough up phlegm.

Red dates

Red dates can replenish qi and blood very well, but they are not suitable for people with coughs. It is similar to longan, because it is a food with strong heat. Eating red dates is particularly likely to cause persistent coughing and an increase in phlegm. In addition, excessive intake of red dates will cause the body's internal heat to seriously aggravate the cough.

Silver carp

Fish meat is rich in nutritional value and does not contain fat, so it is particularly popular. However, some fish are not suitable for eating when you have a cough, such as silver carp. silver carp.

The fishy smell of silver carp is very strong, which will have a greater impact on wind-heat cough. Moreover, under the stimulation of the fishy smell, it is likely to cause strong irritation to the respiratory tract and throat. , resulting in increased sputum.

Oranges

Many people think that eating some oranges can relieve coughs, but what can really relieve coughs is not oranges but orange peels, and orange flesh is hot. If you eat it when you are coughing, it will inevitably lead to an increase in phlegm. Therefore, if you want to relieve your cough through oranges, drink more orange peel water.