Ingredients: 2 slices of whole wheat toast, egg 1 each, milk 1 50g, appropriate amount of diced frozen vegetables, appropriate amount of salt, appropriate amount of chopped black pepper, and onion1each.

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2

Wash the onion and cut the chopped green onion.

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three

Dice whole wheat bread,

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four

Lay a layer on the bottom of the container,

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five

Spread a layer of diced vegetables,

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Continue to spread a layer of diced bread and a layer of diced vegetables.

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Fill the container.

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Sprinkle a little chopped green onion on the surface

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Beat eggs with salt,

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Add milk and half a chopped black pepper,

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Stir well.

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Pour it into the container, and it will be 78% full.

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Bake in the oven at 180℃ for about 20-30 minutes.

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The egg liquid is solidified and discharged.

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Sprinkle a little chopped green onion and black pepper. Eat while it's hot.

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